Jess Frost - The 3E Space Ltd -

Jess Frost is the proud owner of The 3E Space Ltd, a life coaching and service establishment located at and can be reached at . If you're looking for expert guidance and support to help you navigate life's challenges, Jess Frost and The 3E Space Ltd could be just what you need.

With specialties in life coaching, The 3E Space Ltd is dedicated to helping clients identify and achieve their personal and professional goals. Jess Frost provides a safe and supportive space for clients to explore their thoughts, feelings, and aspirations, and works with them to develop practical strategies for success.

One of the things that sets The 3E Space Ltd apart is its commitment to women's empowerment. Jess Frost is proud to identify as a women-owned business, and is dedicated to supporting and empowering women in all areas of their lives. Whether you're looking to build confidence, advance your career, or cultivate greater work-life balance, Jess Frost and The 3E Space Ltd can help.

Another key feature of The 3E Space Ltd is its convenience. The business offers online appointments, making it easy and convenient for clients to schedule sessions from anywhere in the world. Whether you're traveling for work or simply prefer the flexibility of virtual meetings, The 3E Space Ltd has you covered.

Of course, one of the most important factors to consider when choosing a life coach is their reputation and track record of success. The 3E Space Ltd has a strong reputation in the industry, with 40 reviews on Google My Business and an average opinion of 5/5. Clients rave about Jess Frost's warmth, empathy, and expertise, and many credit her with helping them make significant progress in their personal and professional lives.

If you're looking for a life coach who is dedicated, experienced, and passionate about helping others, The 3E Space Ltd is an excellent choice. With its convenient online appointments, commitment to women's empowerment, and strong reputation for success, The 3E Space Ltd has everything you need to achieve your goals and live your best life.

So why wait Contact Jess Frost and The 3E Space Ltd today to schedule your first appointment. With her guidance and support, you can start making positive changes in your life and moving closer to your goals every day. Don't miss out on this incredible opportunity – visit the3espace.com to learn more and get started today.

Reviews of Jess Frost - The 3E Space Ltd

Irma Vos

5/5

Jess made me feel very welcome, seen and accepted, with all of my emotions and ideas. During 1:1 sessions and the 12 week programme she listened closely, gave me very helpful tips and tricks to use when I needed to get out of my head/emotions and into my body. Always with tons of compassion and loving attention. Over the past months we worked together and explored many different levels of my healing. She steered me into the right direction every time I got stuck. I don't think I will ever be able to find the right words to describe how much these past months have meant and continue to mean to me. Working with Jess is like being invited into a community, a kind of family, where you get to meet with others and hold space together. You also get the chance to explore many different ways to start and/or deepen your healing journey. Then pick what fits or resonates and add it to your personal toolbox.
Thank you, Jess, you were exactly what I needed!

Natalie Fukuda

5/5

Jess is a stellar coach and I highly recommend coaching with her. She is completely present with you, so imaginative and creative, there will be laughs but also deep efficient work and understanding. I have absolutely loved working with her in the context of the Inner you program where she helped integrate and activate the material as I was not able to attend live because of time difference. I would love to continue working with her as it is one of the most enjoyable and imaginative coaching sessions I've had, she helped me see some new landscapes in healing. If you want to be inspired and supported in your healing journey, absolutely work with Jess, her coaching offer is so diverse and generous and for me something important, really fun !!

Sophie Favell

5/5

I worked with Jess for approximately a year and loved every minute of it!
Jess helped me get through a particularly hard year with lots of patience, kindness and tools to help me navigate so many changes at once, keeping me grounded throughout it all! Teaching me to trust the process, to work through the discomforts, to feel every feeling and to trust myself and my decisions. I could go on and on!
The shift is deep rooted now and I feel the difference in my day to day life.
Jess is an excellent coach, extremely knowledgeable with a true passion for what she does! Thank you, I needed you ?

Harry Wyld

5/5

Jess is an incredible coach. She is warm, empathetic and intuitive. She really helped me get curious and stood beside me on my Inner You journey championing me and allowing me space to open up and have the bravery to be more vulnerable. To anyone considering coaching alongside the Inner You I would really recommend it and really recommend working with Jess. It has really has been transformational!

Fiona Trezise

5/5

Life changing and life affirming.
I have taken a long time to think about this review as I wanted to do justice to it.
I met Jess after I joined an Inner You cohort, I needed to delve deeper.
Jess radiated compassion and understanding. I felt, I would be emotionally safe, in space with her - I was right.
Jess gently guided me into ways of observing myself and all the parts of me with intellectual understanding, combined with emotional connection. Jess has a huge toolbox of skills and she access's those which align with what is needed and gently guides you through.
Jess held space and allowed me to use it as I needed to, whilst gently moving me along, without me really knowing it. I put work in, and it was hard at times to challenge myself. The validation, support and understanding Jess gave, allowed me to do this safely and stay with it. I am so glad I did.
I know I have grown from it; in ways I would never have found on my own. There is a part of me, resentful that I have found this in my forties but a lot of parts of me celebrating I have found it in my lifetime.
Jess's group work as a peer and as a coach is amazing too, if you see a retreat or healing group, she is heading up jointly or otherwise, join. The community are amazing, and it really is food for the soul. I did the 1:1 before groups and think this is what supported me to feel safe in those spaces so worth considering if that would work for you too.
Thank you, Jess, I am so glad you left the corporate world.

Justine Slade

5/5

It’s only when you look back do you see how far you’ve come. When I started working with Jess, I had already started my healing journey, but I knew I wanted to take it to the next level. Working with Jess has peeled back deeper layers and helped me begin to become my true authentic self. Jess’ COurAgeous Healing programme has been life changing, providing different modalities and specialist individuals, you go down a further layer week on week. Jess’ guidance comes from a place of lived experience which is so powerful through group sessions and 1:1s. I feel empowered in both my personal and professional life. It’s all about the 1% changes, and boy do they add up over 3 months. I cannot recommend working with Jess enough!

Chloe Holloway

5/5

After initially booking a short session with Jess, I decided to work with Jess as part of her 1:1 Empowerment Coaching programme. We instantly clicked, and I loved her energy and perspective and knew that working with her was exactly what I needed. Having tried traditional therapies, I wanted to explore alternatives and broaden the range of tools I had to deal with some of the issues I was experiencing - Jess was able to offer this and so much more. She offered so much encouragement, guidance and support during our sessions and as a result of working with her, I have learnt so much more about myself and how to prioritise myself and values than I ever could have hoped for. It has been a privilege to work with her.

Kristy WD

5/5

Jess is an intuitive, compassionate and wise coach and space maker. Having just completed her signature healing programme for Adult Children of Alcoholics, I can honestly say that it has shifted something in me for the better. I felt stuck, disconnected and alone in my own story of suffering but, journeying through this transformational programme, has helped me to feel safer and re-connect with myself and others. I’ve really valued healing in community and practicing the “bottom up” somatic techniques that Jess teaches with such insightful sensitivity. As a result of the learning and 1:1 coaching, I have been able to lean into my vulnerability, cultivate greater self-compassion and start to develop a more internal locus of evaluation. Rather that placing my sense of personal value in the hands of others, I’ve developed an understanding of my own needs and am now better able to communicate these to others. Jess’ programme helped me to find the courage to have some difficult conversations and to begin finding safety in relationship. I also really appreciated the balance between the theory and the various practices that very much deepened with reflection and through listening to others’ experiences. I thank Jess, and my fellow journeywomen, from the bottom of my heart and I would wholeheartedly recommend this experience to others.