Hayley Zikri Body Love PT - Beaconsfield

Rennie R.

I’ve been on this incredible journey with Hayley for over five amazing years! Despite some breaks along the way, I always find my way back to her because she truly is the best at what she does. Since I started training with her, I’ve felt happier and stronger than ever before.

I’ve faced my challenges with weight loss, but with Hayley’s unwavering guidance and encouragement, I do start to see real results! I’m thrilled to be back in the swing of things with her and can’t wait to see the transformation ahead.

Hayley is not just a fantastic trainer; she’s also incredibly kind and friendly. She knows exactly how to motivate me to reach my full potential. I’m so grateful to be back on this journey with Hayley—she is, without a doubt, the best personal trainer I’ve ever had!

Sara

I’ve been training with Hayley for just under two months, and I couldn’t recommend her more! She’s super super lovely, and makes you feel at ease, whatever your level. She ensures your training plan is customised to your abilities, your goals, and any injuries you may have. I always look forward to my sessions with Hayley!

Sarah H.

I was rapidly approaching 50 and feeling out of shape and low so took the plunge and contacted Hayley. A year later i feel in control of my fitness and mood and am a lot more confident. Hayley is fun, attentive and passionate about what she does. Her home gym is inviting, clean and private where you can enjoy 1:1 help and support! I 100% recommend Hayley’s sessions!

Jeff T.

Hayley is the best. Knows her stuff inside out, is super easy to get along with and fun. But most importantly she knows how to get the most out of you without barking orders or getting you injured. If you're serious about training I can't think of a better person to know.

Robert M.

Went to Hayley as I had a full tear of my ACL, consultant suggested physical rehab, with the help of Hayley I was playing sport again within 3 months. Would highly recommend Hayley for whatever sporting injury if you want to feel confident of playing again.

Dalton C.

I began personal training with Hayley in February 2024 to help build my core strength to make me a stronger runner. Looking back, I wish I had signed up sooner.

I started running in December 2022 and whilst I progressed quickly in terms of both speed and distance, I kept getting injured. I saw a physio who pointed out that my core was weak.

This is when I contacted Hayley, I explained I was training for a marathon and that not getting injured was important to me.

Hayley has taught me a range of exercises that focused on strengthening my core, in particular my glutes. Each week, she introduces new exercises and techniques, keeping the workouts varied and engaging. She also assigns homework and regularly checks in mid-week to monitor my progress. Additionally, Hayley has shown me how to stretch properly, something I never did previously. Every session has pushed my ability but never risked injury, gradually building my strength at a steady pace.

In March 2024, after only two months with Hayley I managed to run three 20-mile races without injury which was incredibly rewarding considering a few months before, I’d be limping after a half marathon and needed recovery time. Then in April I ran my first marathon in under 4 hours, again without a single injury.

My progress is ongoing, I feel stronger every week which is very gratifying. Thanks to Hayley’s guidance, I have become more conscious of which muscles are working and when.

I’ve found Hayley to be highly knowledgeable in fitness training; rather than getting me just to lift the heaviest weight going, she has tested me and gradually increased weight when appropriate, I can tell she’s knows what to look for. Technique is important! She’s helped keep me motivated and is always at the end of the phone if I have a query or a new PB to share! I always look forward to our Monday session!

My 3rd marathon is in October in Budapest and I’m really looking forward to seeing what time I can achieve this time.

Thank you Hayley!

Sarah W.

I have trained with Hayley for about a year and have enjoyed my sessions with her so much. From the first time I met Hayley I felt at ease with her, she’s so approachable and explains everything really clearly. She has encouraged me in my goals and pushed me just enough, going at a pace I could cope with! She makes sessions fun, she’s responsive and really knows her stuff. I would absolutely recommend her to anyone. Not only a really great PT but a lovely, lovely person too!

Lauren J.

I have been training with Hayley for over 2 years now and she has helped change my life for the better!
I was incredibly nervous to start personal training but from the very start, Hayley has been so encouraging and supportive. I always look forward to my sessions with Hayley, her training keeps me consistently challenged and her enthusiasm keeps me motivated. It is always such a thrill when you reach a new goal or a personal best you’ve been aiming for in a training session!
In addition to being a fantastic trainer, Hayley is also a kind and caring person and is truly committed to helping you achieve your fitness goals.
I am much stronger and fitter and feel so much better about myself. I now know how much exercise helps my physical and mental well being and I owe it all to Hayley.