Evolve Therapy -

Lisa

Pam is an excellent therapist. She helped me work through my anxiety with practical tools, empathy and genuine care. She always made me feel supported and understood and her advice was very helpful. We also used EMDR in our sessions, which was very effective for me.
Through working with her I was able to build up my confidence, face situations that used to make me anxious and change so many things in my life for the better. I am very grateful for her professional support and would definitely recommend her.

Maryann M.

Pam supported me to go back to past versions of myself that needed love and acceptance using the EDMR therapy...she helped me work through some painful memories and find some healing and acceptance with them...I feel so much freer after facing the pain of my past and I don't get triggered by the things I used to. I have even managed to come off my sertraline tablets after a year on them, as I feel I no longer need them now.

Pam is such a professional and gentle therapist, she's like a loving hand that supports your healing journey....would highly recommend to anyone with past trauma, I'm so thankful for your help Pam

Jenny H.

Pam is very kind and welcoming. She created a safe place where it felt easy to talk. EMDR has really helped me put to rest past traumatic memories I was holding onto. I am feeling a lot more positive about my future now. Thank you.

Melissa T.

I recently undertook therapy with Pam, following the recent passings of both my elderly parents just ten weeks apart. When going through bereavement it does make us look at our lives intrinsically and to help me in the process I sort help from Pam. Looking at a timeline helps you understand the things you want to cover and Pam is great in listening, guiding and explaining the process. I had always undergone talking therapies before so embarking on a new type of therapy was new to me, but I am glad I did. It gets things filed in the brain and even a few weeks after my sessions, I feel things are clearer for me. Having a good declutter of the brain I think personally is essential. It breaks down the issues and eases the emotions associated with them.
Thank you Pam.

Denise P.

It's fair to say that not only has Pam been excellent at understanding my trauma, Pam enabled ME to understand my trauma and the heavy burden I needed to off load. I came to her expecting a magic fix.... however what Pam provided was a route to better mental health, better understanding of myself, and the power of self-healing and self-belief. I certainly believe there IS magic but the magic was in Pam's ability to allow ME to finally exhale after holding my breath for over 19 years! Those of you struggling with mental health will understand this last sentence.
So to end, I am thankful for professionals like Pam and of course to Pam for healing me.
Keep doing what you do best Pam.

Matthew L.

I began working with Pam after years of considering therapy. From the first session she provided me with a safe environment to share my thoughts and feeling. Pam is an exceptional listener, and this was exactly what I needed. She really took the time to understand where I was coming from. By doing so Pam was able to give me helpful feedback and offered perspectives that I would not have considered on my own.

Pam provided a comfortable environment to talk and I always look forward to my sessions with her. Her support has been immensely helpful to me and I would recommend her to anyone considering therapy for the first time. Thanks so much Pam!

Raeesa P.

My experience with Pam has been nothing short of exceptional. She created a warming environment where I felt safe and supported to open up about my challenges.

Thanks to Pam, I now have valuable tools that I can use to navigate life's challenges, whatever they may be.

I wholeheartedly recommend Pam to anyone seeking support on their journey towards healing and personal growth.

Jake

My experience of Evolve Therapy was overwhelmingly positive. Pam was patient and understanding at the start of the discussions and then very supportive, providing additional reading, as we worked through things. As a previous sceptic, I sometimes needed support with some exercises and Pam was good at finding new ways to look at things. I would definitely recommend her to anyone unsure of starting therapy but wants to try.