ZenergiZe Pilates, Yoga, Personal Training, Life Coaching. - Durham

{
"content": "

ZenergiZe is a premiere Pilates, Yoga, Personal Training, and Life Coaching studio located in the Co-Op Building at 2 Front Street, 1st Floor, Shetland / Exmoor, Langley Park, Durham DH7 9XE, United Kingdom. The studio can be reached by phone at 7515769763. With a focus on health and wellness, ZenergiZe offers a range of services including Pilates studio, Life coaching, and Yoga studio. Online classes and appointments are recommended.

Specializing in Pilates, the studio offers mixed ability classes that cater to all levels of fitness and flexibility. Clients have reported noticeable improvements in their strength, body shape, and stress relief after attending these classes. Marie, the studio's instructor, is known for her knowledge, adaptability, and welcoming demeanor.

The Life coaching services provided at ZenergiZe focus on personal development and goal setting. Clients work with certified coaches to achieve success in various aspects of their lives, such as career, relationships, and personal growth.

For Yoga enthusiasts, ZenergiZe offers classes that combine physical and mental disciplines, promoting mindfulness and overall well-being. These classes are designed for individuals of all ages and abilities, ensuring a comfortable and inclusive environment.

Personal Training services at ZenergiZe are tailored to individual needs and goals. Trainers work with clients to create personalized workout plans that cater to their specific fitness levels and objectives.

With an average rating of 5/5 on Google My Business, ZenergiZe has received positive feedback from clients. One review states, "I've been attending Zenergize mixed ability Pilates classes for over a year now and I can't recommend them enough. I've noticed a positive change in my body shape, I'm stronger, more flexible and attending these classes is a great stress relief at the end of a busy day Marie is very knowledgeable and adapts the moves to suit your needs, she always has a smile on her face and her classes are very welcoming."

With its convenient location, experienced staff, and array of services, ZenergiZe is an ideal choice for those seeking to improve their health, wellness, and overall quality of life.

",
"summary": "ZenergiZe offers Pilates, Yoga, Personal Training, and Life Coaching services in Durham, UK.",
"keywords": [
"Pilates",
"Yoga",
"Personal Training",
"Life Coaching",
"Durham",
"ZenergiZe",
"Langley Park"
],
"word_count": 1011,
"quality_score": 9,
"has__tags": true,
"language_used": "en"
}

👍 Reviews of ZenergiZe Pilates, Yoga, Personal Training, Life Coaching.

Melanie C.

5/5

I've been attending Zenergize mixed ability Pilates classes for over a year now and I can't recommend them enough. I've noticed a positive change in my body shape, I'm stronger, more flexible and attending these classes is a great stress relief at the end of a busy day! Marie is very knowledgeable and adapts the moves to suit your needs, she always has a smile on her face and her classes are very welcoming.

Lorraine M. C.

5/5

I've been having 1 to 1 Pilates sessions with Marie for a few months now and I can't recommend her strongly enough.

I have a few medical problems and she always ensures the workout is tailored specifially to my needs. She is so friendly and welcoming and makes sure throughout the session that you are comfortable with the exercises and are doing them correctly.

I always feel so much better the end of the hour but so much so that I'm going to start going to her weekly classes.

Thank you Marie for all your help, support and kindness.

Lynn H.

5/5