YourLifeHelp - Coaching & Counselling Services - Preston

kate woods

I’ve had a couple of sessions with Chaya and found them both extremely useful and helpful. As someone who has anxiety with every aspect of life, it was hard to pinpoint which areas to focus on. We completed an exercise which helped to identify areas I wanted to focus on more and I’ll be having more sessions to look at this. I would 100% recommend Chaya to anyone wanting to improve any aspect of their life. I found that with Chaya’s background in counselling coupled with her life coaching skills, this is perfect for what I need to move forward to live a more content life.

Karri Davendra Satya Dharmic Reddy

Felling enthusiastic with the outcome, just wanted to post this on behalf of my mother, Chaya as a life coach guided my mother to follow a diet on a weight loss journey to be healthy and to maintain fitness. With my friend reference, I first contacted her over the phone and i was impressed with her technique and her approach shared with me. I convinced my mom to just have a call with her(Chaya) (As my mom does on have intention and was unwilling to follow diet and to do excercise etc.....which i actually wanted her to begin on her weight loss journey) and my mom finally accepted to call her. The first call went on for almost 45 mins. Not sure what motivated my mom over the call of 45 mins, but she finally accepted to give it a try.

My mother felt a little difficult in the initial days to get the new routine habituated. Chaya used to have a regular checkups with her on daily basis to confirm her progress to make her comfortable. Chaya also takes regular feedbacks from me about the process of my mom which indeed i felt very impressive. I still remember there was certain change in the process of diet and other aspects at every regular interval based on my moms journey progress.

Finally after 3 months of continue efforts by "your life help" coaching and counselling by the trainer chaya, i was so happy that my mom had reduced by 14 KG of weight through natural pattern as advised by Chaya (Trainer)

I would definitely recommend anyone who is facing similar issues in your life to connect with her atleast once.

Priya P

I am happy and grateful to Chaya who helped me to take decision on my career opportunities through her career coaching. She is trustable, caring, kind and compassionate personality. During the session, I had concerns about health, she suggested few important steps that will help me to overcome the issue. As Chaya is a life coach, its easy for me to communicate any concerns about health, career, relationship etc., and gain coaching around it to overcome the challenege. Thank You Chaya for all your coching with love, care, kindness and support. Looking forward to work with you in future.
Friends, especially women need someone to listen to their concerns and guide you in the right path. Chaya is the one you can go and be yourself and resolve your challenges.

Sandeep Khehra

I highly recommend the services because she helped me to get more out of myself. I love the way how she worked with me right from the beginning and our sessions always go in a flow. She has a structured way of going deep to the root cause and helped me to discover what lacks the results in my growth. I started with lots of confusion and wanted to do multiple tasks at the same time. After I had the first call with her, I got clarity about what I need to do and then we discussed how to achieve that. Also, she checked in between our calls if I was doing what we planned, and it motivated me to be on track. Her support in achieving mu goals and being organized made me feel more relaxed. Overall, it improved every aspect of my life and made me feel organized and fulfilled in all areas. Thank you so much for your kind support.

Rizwana Raja

I recently completed a 6-week coaching program with Chaya Reddy, focused on transforming my health and well-being. The experience has been nothing short of life-changing.

Prior to the program, I struggled with managing my diabetes and maintaining a balanced lifestyle. However, thanks to Chaya’s personalized coaching, I have made significant strides in controlling my condition. Her tailored advice and constant encouragement have been invaluable in helping me better manage my diabetes.

Sleep used to be an elusive luxury for me, but I now find myself sleeping much better, waking up refreshed and ready for the day. The improvement in my sleep quality has further contributed to my overall sense of well-being.

One of the standout benefits of this program has been the positive change in my eating habits. I now eat more healthily and on a consistent schedule, which has helped me gain better control over my weight. Feeling physically better has, in turn, boosted my self-confidence significantly. I feel more empowered and comfortable in my own skin.

I've also become more conscious about my water intake. I now drink considerably more water than I used to, which has had a noticeable positive impact on my health.

What sets Chaya apart is her ability to help you alter long-standing habits that you may have struggled with for years. I had tried multiple approaches in the past to manage my health and lifestyle, but it wasn't until I enrolled in Chaya's program that I started to see real, sustainable change.

In summary, if you're looking to make a meaningful change in your life, I can't recommend Chaya Reddy's 6-week coaching program highly enough. My experience has been transformative, giving me the confidence and tools to live a healthier, more balanced life.

Paul Gilleade

I originally met Chaya as a recommendation from my doctor. We first talked via zoom (or similar) and then after that face to face. Chaya said at the start she did not have a magic wand or pill and a quick fix was not how it worked
I found Chaya friendly, professional and approachable. I was immediately assured of her confidentiality in her mannerism and would recommend her as a life coach
It is certainly worth in spending time with her but you do need to go with an open mind so that you get her honest and caring help

Neville Finnamore

I was referred for Life Coaching by Dr Khan after a routine health check suggested I needed some guidance. Although retired, I had taken on too many challenges and my health was suffering.
The first session with Chaya assessed where I needed help to improve my life and therefore health. Without my health I wouldn't be able to enjoy my life with family & friends.
The coaching has reduce my caffeine intake and started my 2 litre per day water intake. My exercise has Increased too. Reduced blue light levels from TV & phone screens. I am sleeping better. I worry less about the work that needs to be done by just concentrating on a few tasks each day after improving my organisation.
Some work will be delegated to others, especially jobs that could risk my health.
I am now dealing with relationships better and with more confidence as I am able to regulate my emotions better.
Basically, I have been changing old habits like being a workaholic, ignoring & denying problems into new ways of dealing with things to avoid being overwhelmed and an inevitable burnout.
Thank you Chaya Redding
Nev F

Me-Esha Pace

Very happy to be working with Chaya. I've only had two sessions and we have already gotten to the root of my coaching needs by using a birds-eye view approach to look at various areas of my life. It has bought so much clarity so far and im looking forward to this journey!