Wellness with Sally -

Name: Wellness with Sally
Rating: 5

Website: wellnesswithsally.com.
Specialties: Psychologist, Service establishment, Life coach, Psychomotor therapist, Yoga instructor.

Opinions: This company has 29 reviews on Google My Business.
Average opinion: 5/5.

Location of Wellness with Sally

Wellness with Sally is a wellness center located at that offers a variety of services to help individuals lead healthier and more fulfilling lives. The establishment is headed by Sally, a psychologist, life coach, psychomotor therapist, and yoga instructor. With her diverse skill set, Sally is able to provide a holistic approach to wellness that addresses both the physical and mental aspects of health.

The center specializes in a number of areas, including:

Psychology: Wellness with Sally offers psychological services to help individuals understand and manage their emotions, thoughts, and behaviors. Whether you are dealing with stress, anxiety, depression, or any other mental health concern, the center's team of psychologists is here to support you.

Service establishment: Wellness with Sally is a welcoming and inclusive space where individuals can come to focus on their well-being. The center is designed to be a peaceful and relaxing environment, with a variety of amenities to help you feel comfortable and at ease.

Life coaching: If you are looking to make positive changes in your life, Wellness with Sally's life coaching services can help. The center's life coaches will work with you to set goals, identify obstacles, and develop strategies for success.

Psychomotor therapy: Psychomotor therapy is a form of treatment that uses movement and physical activity to improve mental and emotional well-being. Wellness with Sally offers psychomotor therapy sessions to help individuals overcome anxiety, depression, and other mental health concerns.

Yoga instruction: Yoga is a powerful tool for improving physical and mental health. Wellness with Sally offers yoga classes for all levels, from beginner to advanced. Whether you are looking to increase flexibility, reduce stress, or improve overall fitness, the center's yoga instructors can help.

Wellness with Sally has received numerous positive reviews from clients, with an average rating of 5/5 on Google My Business. Here are just a few examples of what people are saying:

I have been coming to Wellness with Sally for several months now, and it has been life-changing. The team is so supportive and knowledgeable, and I have seen real progress in my mental and physical health.

I can't recommend Wellness with Sally highly enough. The center has a warm and welcoming atmosphere, and the services are top-notch. If you are looking to improve your well-being, this is the place to go.

I have tried many different wellness centers over the years, but Wellness with Sally is by far the best. Sally and her team are truly dedicated to helping their clients, and I feel so much better after each session.

If you are looking for a wellness center that offers a holistic approach to health and well-being, Wellness with Sally is an excellent choice. With a wide range of services, a welcoming environment, and a team of experienced professionals, the center is well-equipped to help you achieve your wellness goals. We highly recommend visiting the center's website at wellnesswithsally.com to learn more and schedule an appointment.

Reviews of Wellness with Sally

Samantha Attwell

5/5

Can only recommend Sally's classes and other events - recently went to a women's circle and go to her online winter wellbeing series. I always come out of any classes or events with her feeling lighter and supported, they do me the world of good! Sally offers a really welcoming calm space where I've never felt judged or out of place whether it's a regular class or something brand new to me like a circle, where I wasn't sure what to expect but was a really positive experience and would definitely recommend to give a go! Will go again to a circle or similar day/ retreat and to any in person classes I can make 🙂

Sarah

5/5

I really enjoy Sally’s yoga classes at Riverside in Whaley Bridge. They are such a gorgeous mix of breath work, meditation and movement and are the perfect mid-week reset. The space there is so cosy and welcoming and she creates a really lovely, calming atmosphere. Her Sunday self care classes are also fantastic. Would highly recommend if you need more yoga in your life.

Monica Westin

5/5

I've taken both Shake the Dust and Yin Yoga with Sally and found her classes to be approachable, emotionally powerful, effective, fun, and safe (her qualifications are really impressive, and it shows in her cues). Sally holds space warmly for everyone and makes all feel welcome. I'm really glad I found her and hope she can keep teaching in New Mills!

Lynsey Halligan

5/5

I believe people enter your life for a reason and Sally is definitely one of those people. Her teachings are helping me get back in touch with my body and heal energy that is no longer serving me. The practice is kind and challenging and I always feel better after it. I would highly recommend Sallys classes and her teachings to move stuck energy and focus on your general wellbeing. With loving kindness.

Lauren Hutchinson

5/5

I have attended two of Sally’s retreat days now, as well as her Shake the Dust class in New Mills. I feel like I have found a spiritual home. Sally is a powerful and graceful teacher who leads her women’s circles with nourishment, insight and a dose of good humour!

After moving to High Peak to start my married life, I really missed my old yoga teachers from south Manchester and didn’t feel there was anything comparable in the area. Shake the Dust has become my new favourite- unlike any other class I have attended. The Sunday morning sessions provide a space without judgement to move intuitively and freely through the stresses of that week, under Sallys invitation and guidance. The playlist is thoughtfully curated, and I always leave feeling energised, hopeful, and more than a little sweaty!!

Sally’s slower practices of Yin and Nidra are perfectly paired with sounds and scents that encourage you slow down and fully ground in the practice. These have been wonderful parts of the day retreats, alongside journalling, that have allowed me to pause and reflect.

An honourable mention also must go out to the ceremonial grade Cacao she provides, delicious vegetarian/vegan lunches from On The Bridge cafe, herbal teas and little sweet treats- they punctuate the day, keeping the body fuelled, hydrated and satisfied.

Sally is providing something really holistic and welcoming for women of all ages and abilities who are interested in using movement and sound to improve their strength, resilience, personal insight and mind/body connection. I really recommend the investment in yourself!

Karen Kent

5/5

I really enjoyed Sallys spring reset retreat, the setting ( wellness centre in Whaley Bridge) is perfect, the river runs alongside & the room is bright & warm. Sallys approach to yoga is really refreshing & professional, the day was very well planned & the music was in keeping with the atmosphere. The food was delicious & fresh. The day flew by, I think all of us went alone, such a lovely group of people of different ages & abilities, everyone was catered for and given alternatives. I left the day feeling calm, controlled and very relaxed. Thank you Sally , hopefully see you soon.

Hayley Agnew

5/5

Fabulous retreat in the most beautiful location. Sally’s classes and workshops always leave me feeling uplifted and with a sense of peace so to immerse myself in a weekend of practice with her and other like minded ladies was absolute heaven! Hugely recommend Sally’s retreats if you’re looking for peace, inner calm, friendship and amazing food ❤️

Sally Rivers

5/5

Sally is such a passionate and knowledgable teacher and brings something different to her yoga classes. She has expansive knowledge across many different disciplines which I find fascinating. I always come away having learnt something new.

I have attended some workshops and started to more regularly attend her evening class at Riverside Wellbeing in Whaley Bridge.

The space is always so pretty, welcoming and smells beautiful.

It’s lovely to feel transcended to a different dimension, in a good way 🙂