Wellbeing in Winchester - Train Your Mind - Winchester

Sean Mullins

I have worked very closely with Tom and I cannot recommend him highly enough. Having developed his website I got to understand his unique style and approach to coaching which I believe is a vital ingredient to his success and how he has helped so many people. The testimonials speak for themselves but I would encourage anyone who is reluctant to get in touch to simply pick up the phone or send an enquiry first and have that all important initial chat.

Hannah

I am currently working 1:1 with Tom via Zoom. He really listens to you and constantly adapts sessions based on what will be most effective for you. He is calm, kind and consistent. I have had quite a lot of experience with different therapy styles and therapists. I know that myself and others can feel nervous starting any form of therapy and I would happily recommend Tom in an instant. You feel validated and respected when talking about your struggles, not embarrassed, and he makes suggestions based on what you are finding helpful / less helpful as you go along. I've also taken part in some group workshops Tom has run via Zoom and they were great too. Interactive but not dependent on you openly revealing anything you don't wish to. He's great, so if you're considering booking a session - I recommend you give Tom a try.

Sian Cowley

Mental Health is never an easy subject. However, Tom's compassionate and non-judgmental approach to delivering the Mental health First Aid training was exemplary. He was very aware of the impact this serious and sensitive subject could have on the attendees and was monitoring and supporting us throughout. I felt extremely safe, in his hands and have completed the course with so much more knowledge.
I hope I get to work with Tom again.

Joanna Price

Tom is a brilliant coach and therapist. He was able to understand exactly what I needed help with and he properly listened to me. The techniques he showed me have helped me overcome my anxiety at work and when out socially which I used to constantly overthink and overanalyse! Have recommended him to friends and family. So much happier now!

Suzanne Rose

Tom was recommended to us to work with our 10 year old son who needed help for high anxiety and low self esteem. Tom was fantastic, his calm approach won the trust of our son and Tom constantly reevaluated what was working to create a bespoke programme for him. This has given him the tools to self regulate his emotions effectively and made a huge difference to his day to day life at home and school.

Elizabeth Jones

On greeting Tom you instantly get a feel for his calm nature and sensitivity towards your particular reason for visit.
As a great listener I felt taken seriously and progress was achieved rather rapidly. I have never been shown such a clear path to success and Tom’s follow up care made me feel valued not just another customer through the door. Throughly recommend 5*

Janet Goddard

After suffering from anxiety about heights for years Tom was extremely helpful in teaching me the techniques that would help me deal with these situations. His calm and sensitive approach was invaluable and I would thoroughly recommend him.

JG Hampshire

Tim Tavender (MarketingHQ)

I've known Tom for a few months now and I have to say he has a truly calming nature and is hugely professional. I would recommend his Hypnotherapy to any of my friends that can get to central Winchester.