True health: mind and body -

Phone: 7766251000.
Website: truehealthmindbody.co.uk.
Specialties: Life coach, Service establishment.

Opinions: This company has 8 reviews on Google My Business.
Average opinion: 5/5.

Location of True health: mind and body

True Health: Mind and Body, located in London, is a life coaching and service establishment that prioritizes the well-being of both the mind and the body. With the belief that a healthy mind and body are interconnected, they offer a variety of services aimed at helping individuals reach their full potential.

Specialties: True Health: Mind and Body specializes in life coaching, providing guidance and support to those seeking to make positive changes in their lives. Their team of experienced life coaches work closely with clients to set and achieve personal goals, overcome obstacles, and improve overall well-being.

Location: Conveniently located in London, True Health: Mind and Body is easily accessible to those living in and around the city. Their central location makes it easy for clients to attend appointments and take advantage of their services.

Contact Information: To get in touch with True Health: Mind and Body, you can visit their website at truehealthmindbody.co.uk or give them a call at Phone: 7766251000.

Opinions: With an average rating of 5/5 from 8 reviews on Google My Business, True Health: Mind and Body has established a reputation for providing high-quality services. Clients have praised the establishment for its knowledgeable and supportive life coaches, as well as its welcoming and comfortable atmosphere.

Recommendation: If you are looking to improve your overall well-being and make positive changes in your life, True Health: Mind and Body is the perfect place for you. Their experienced life coaches and supportive environment make it easy to set and achieve your personal goals. Don't hesitate to contact them through their website or give them a call to learn more about their services and how they can help you.

At True Health: Mind and Body, they understand that a healthy mind and body are key to living a fulfilling life. That's why they offer a range of services aimed at helping individuals reach their full potential. Whether you're looking to make a career change, improve your relationships, or simply feel happier and healthier, their team of experienced life coaches are here to support you every step of the way. With a central location in London and a reputation for providing high-quality services, True Health: Mind and Body is the perfect place to start your journey towards a healthier, happier you.

Reviews of True health: mind and body

Verity Barber

5/5

Sarah is such a lovely bubbly person and really helps to motivate everyone at the Barre Fit class & love that there are alternatives given to cater for all levels. I always feel like I have worked really hard, despite sometimes not wanting to and have definitely felt an improvement in my strength and fitness levels.

Jodi Roberts

5/5

Sarah's classes are positively joyful. She is a brilliant, enthusiastic teacher and knows how to make exercise fun. She adjusts her teaching for individuals and is always ready with tips to help you improve.

Rachel Dehnel

5/5

I really enjoy Sarah's barre classes, they are motivating, enjoyable and I always feel I have woken up all of my muscles. I love the ballet exercises which are so helpful for everyday posture and strength. The class also includes yoga which is great fun too and Sarah always includes different levels so any fitness and dance/yoga experience is accommodated. Sarah is very friendly and welcoming, booking is easy and flexible. I highly recommended.

Alex Jeyes

5/5

Sarah’s barre fit classes are fantastic. They’re challenging but fun, and everyone is friendly.

Barre Fit has made a real difference to my fitness and muscle tone, I recommend it to everyone I know. Please don’t ever stop the classes Sarah!

Mary Oakes

5/5

I love working with Sarah - whether in a class or with her as my personal trainer - as she manages to balance sufficient physical challenge with encouragement and kindness. Having had a slipped disc, Sarah helped me get strong enough to run 10kms, something I thought I’d never be able to do. I really recommend Sarah, she’s an excellent trainer.

helen jackson

5/5

As I am in my 60's I was not sure whether this class would be suitable for me, but I really enjoy it. Sarah's instructions and reminders about posture are very clear and helpful. The class certainly challenges me to work hard but she gives options for adaptations if needed. The music is great and helps to motivate me. I am not generally at my best in the mornings so I think the fact that I make myself get up at 7.15 on a saturday morning to be on time is really saying something impressive about Sarah's class and I feel great afterwards.

Sam Brown

5/5

I've been doing Barre Fit and Hiit classes with Sarah for a number of years and I love them. Her infectious energy and enthusiasm always makes me feel more positive about my own body and my ability to get a bit fitter.

Stefan Wathan

5/5

"Sarah's Hitt classes are challenging and fun. You get an all-round workout in a relatively short amount of time and you come away feeling much better about yourself and the week ahead. The exercises can be tailored to suit each individual and Sarah is great at motivating you to put in your best effort. If you're looking for a friendly but focused fitness class that will leave you with a spring in your step and a smile on your face, then give this a go".