The Stress Less Coach - Brighton

The Stress Less Coach, located at Address: 139 Hollingdean Terrace, Brighton and Hove, Brighton BN1 7HF, United Kingdom, is a reputable life coach that can help you reduce stress and lead a more fulfilling life. With Phone: 7796127075 and Website: stresslesscoach.co.uk, this company offers online appointments and onsite services, making it convenient for clients to schedule a consultation.

One of the key features of The Stress Less Coach is their expertise in Specialties: Life coach. They offer personalized coaching sessions that can help you identify the sources of your stress and develop effective strategies to manage it. Whether you're dealing with work-related stress, personal issues, or a combination of both, The Stress Less Coach can provide the support you need to overcome these challenges.

Another important aspect of The Stress Less Coach is their commitment to inclusivity. They are LGBTQ+ friendly, which means that they provide a safe and welcoming environment for clients of all sexual orientations and gender identities. This is an essential consideration for individuals who may feel uncomfortable or marginalized in traditional coaching settings.

According to Opinions: This company has 20 reviews on Google My Business, The Stress Less Coach has received overwhelmingly positive feedback from clients. The Average opinion: 5/5 reflects the high level of satisfaction that clients have experienced after working with this coach. Many reviewers have praised the coach's empathy, expertise, and ability to help them manage stress and improve their overall well-being.

If you're considering working with a life coach to reduce stress and improve your quality of life, The Stress Less Coach is an excellent choice. Their expertise, commitment to inclusivity, and positive client feedback make them a standout option in the coaching industry. To learn more about The Stress Less Coach and schedule a consultation, visit their website at stresslesscoach.co.uk. Don't hesitate to take the first step towards a less stressful and more fulfilling life.

Reviews of The Stress Less Coach

Callie Lister

5/5

Brenda is an empathetic and caring practitioner who adopts a pragmatic and professional approach to assisting clients. She assisted me to consider a tricky work problem in a different way which enabled me to finally come to a positive decision. I would highly recommend Brenda as she is professional, kind and creates a safe environment to explore difficult issues. Would give more than 5 stars if allowed!

Katie Merrien

5/5

I approached Brenda with the hope of finding a way to feel more confident while presenting online webinars. Brenda coached me through creating a Circle of Excellence based on channelling and amplifying emotions I had previously felt at times when I felt particularly confident and calm, and I used the techniques before the session which I believe was of real benefit. Brenda is a very kind and supportive coach, explained each stage of the technique clearly, and made sure I felt comfortable about each stage of the process.

Anna Currado

5/5

Brenda is a fantastic life coach and I recommend her wholeheartedly. I was lucky to have several sessions with her at a crossroads in my life, looking to untangle what felt like overwhelming issues. Brenda helped me to unpack these during sessions around my values and strengths, enabling me to explore and take control of these issues, and move forward positively. I have come to the end of this process with greater confidence and clarity, and have already taken many of the steps needed to bring about change in my life. Brenda brings many valuable qualities and gifts to her coaching. She is warm, sensitive, empathic, has clear boundaries and is always respectful. Her life long commitment to environmentalism brings a sense of perspective to the coaching process. Our sessions outside in nature really affirmed that change and transformation is possible.

Rose Kigwana

5/5

Highly recommend. I attended an informative and useful training session run by Brenda, and then had some some personal coaching which has really helped me. I’ve set some goals and am working towards achieving them. Brenda is good at what she does, she actively listens and takes great care and ensures you feel safe.

Esther Gill

5/5

I have found my coaching sessions with Brenda to be both useful and pleasurable. She is an excellent listener, quietly prompting me to reflect on my rambling thoughts and then providing relevant ideas and further reading. I always feel clearer and uplifted at the end of a session. In particular, they have helped me to focus on my work life, what I enjoy and how I can shape it going forward to meet both professional and personal needs. I also appreciated the fact that the sessions were held outside, getting me away from the laptop.

Frances Lawson

5/5

Brenda provides really helpful tips and practices to manage and release stress, all within a very safe and pleasant online space. She is a person of integrity and wisdom who teaches what she has used herself to manage stress, and which she therefore knows to work! I definitely recommend her coaching.

Imogene Taveau

5/5

When I started coaching with Brenda, I felt trapped in an extremely unhealthy relationship and overwhelmed and anxious at the prospect of a break-up. Brenda not only helped me regain my confidence and sense of individuality, but helped me go through all the potential scenarios that were worrying me and find a solution for each of them. I am now out of that relationship and in a much better place in my life, thank you Brenda!

Kerry Pickett

5/5

It was good to take time out with Brenda. She made me realise that I knew all along what I needed to do to help myself. Brenda helped to compartmentalise the issue, making it simpler to rationalise and rectify. I would definitely recommend Brenda to help lead a less stressful life.