Root Well-being Studio - Holmfirth

Vasileios K.

As a couple we received a lot of help from our sessions with Mavra. We acquired tools that we can now use to navigate through daily struggles and have a new perspective on things. We learned to listen to our bodies and to one another better and try to apply all our learnings to better our selves as individuals and as a couple. We recommend Root Well-being Studio 100%.

Louise B.

Olivia’s new beginners ballet class at 11am on Sundays, is such a lovely thing to do on a Sunday morning . It’s an hour of mindfulness , to beautiful music while working the whole body. Olivia makes everyone feel welcome and happily adapts exercises to everyone’s ability . Defintely worth a try . The post work out coffee upstairs in the cafe is always a must too .

Helen T.

I've recently completed a 4 week reformer course with Mavra which has really helped improve my technique. Going twice per week in a small group meant we have covered the basic moves through to the advanced ones but constantly being corrected if needed. The classes are always good fun and full of information I would definitely do another course.

vivien S.

I am staying with family in Holmbridge and wanted to find a reformer class. Roots was amazing. The teaching of technique helped me to improve. I absolutely loved the class the other clients were really friendly . The studio is spacious and clean. Would highly recommend and I will go back .

Liz B.

I’ve been seeing Mavra from Root Pilates for over two years. During this time I’ve had two total hip replacements. Mavra’s classes and one to one coaching sessions have significantly contributed towards my rehabilitation. Mavra’s knowledge and awareness of the body is incredible, she is the best Pilates practitioner I have ever come across. Mavra’s a gem and her thirst to further both her own knowledge and offer further opportunities to clients led to me participating in her Somatic classes which delve deeper into the link between our mind and movement. Again she was totally brilliant and insightful. I would certainly recommend Root Pilates !

Enza S.

Wonderful experience.
I did a retreat with Mavra and Filo at Mavra's studio Root Pilates, back in February 2022.
It was a very calming and bonding experience with all them and the other participants.

The studio in itself is very inviting with its beautiful plants and minimalistic look, but with lovely little ornaments too.
Both Mavra and Filo facilitated the day and shared their experiences and knowlwdge to guide us participants through our own processes, without interferering with unnecessary advice, just gentle and not dismissive reassurances.
Mavra's husband cooked a yummy buffet lunch for the day, which felt in itself a welcome gesture of care for us all.
I would recommend Root Pilates 100%

Beverley P.

Recently started attending Root for Hatha Yoga on Wednesday mornings. Love it! Super clean and tranquil studio; well equipped and spacious. Instructor, Emily, is delightful and so patient and clear. An added bonus is the cafe upstairs which is excellent and reasonably priced. Great place to catch up with friends for breakfast.

Nienke D.

I started somatic coaching with Mavra (body-oriented coach). Every session with Mavra was different.
I really enjoyed the process and she has helped me in more ways than I was expecting!
After every session, I felt more relaxed and had a pleasant sense of relief.
With her amazing positivity, she has helped me gain insights and has even helped to change my lifestyle.
I would recommend Mavra 100%. Thank you so much for your help!