Porthmadog Sports Massage - Garndolbenmaen

Miranda B.

Genuinely the best time and money I have spent on myself and my health and my well-being for years. The renovated and restored house is stunning and it is set in the most spectacular location. Everything is designed to give you space to breathe! I chose the individual/tailored package to concentrate and focus deeply on releasing what have been a tremendously challenging last 7 years. The offering is incredible value. Incredible. Ollie and Sam are each highly skilled in their modalities. The somatic therapy*, the breath work, the talking/active listening, the deep tissue massage**, the delicious and nourishing food.... Every aspect designed with the intent to support you in what You need. I have returned home more 'Me' than I have ever been. Oh... And if you have a difficult relationship with the gym/exercise then Ollie's Embodied exercise* is phenomenal!

My experience and treatments worked for me. There are so many other treatment options that I did not even get near.... This is truly the space for everyone to access what they need.

I cannot recommend Wellness Wales highly enough.

* : I had no idea what these were before I went ...
** : If you think you know what deep tissue massage is.... Think again.... This is what I have been hunting for my whole life!

David P.

We went for a weekend Pilates retreat at Wellness Wales. Ollie and Sam are fantastic hosts and looked after us with delicious vegetarian food. Sam’s massages were amazing according to my partner. We both enjoyed the breath workshop from Ollie, a totally different experience. They are right on the edge of the National Park so plenty of hills to choose from for an invigorating afternoon walk. The accommodation was spacious and very comfortable. Thoroughly enjoyed our stay and we are already looking forward to next year.

Ann P.

I spent 5 days at wellness Wales . When I left home I had no idea how my life would be transformed by my experience. I had 3 days of therapy, Massage with Sam releasing a frozen shoulder and back pain. Released. With Oly psychotherapy, body work, breath work also using subtle healing energies, releasing long held beliefs.I am 75, I now have a new leas on life. I have ordered Oly,s Book 21 Breathes.The food is tailored to your requirements and very tasty.The house has been lovingly restored and is peaceful and calm. Sam and Oly are very special people. I cannot recommend Wellness Wales enough. I hope to go back.

Megan W.

What can you say but Sam and Ollie are amazing at what they do!

I have had the pleasure of Sam working his magic on me with a sports massage. He is so knowledgeable and the best deep tissue massage I’ve ever received!
Ollie is a fantastic teacher and has a very special way of making you feel at ease.

Not only are Sam and Ollie so welcoming and friendly.
The location is absolutely stunning and I can’t recommend Wellness Wales enough!

Sílvia M.

I had a lovely time at Wellness Wales during my four-day pilates retreat. Ollie and Sam were wonderful hosts, providing lots of local tips and recommendations. The house is in a great location, with a view of the sea and the mountain behind, walking paths right next to it and a bus stop right outside - great for exploring the beautiful surroundings! Would recommend to anyone looking for a restful break.

ashley V. D.

Wellness Wales is a must stay! Oliver and Sam are lovely hosts. The beautiful surroundings are breath taking, lovely walks and fresh air. You must enquire about their packages and treatments for day or weekend retreats.

Suzanne S.

Sam and Ollie are both very talented in their respective fields and together they offer a service which is deeply beneficial to mind and body. It is tailored to the individual as both are intuitive about the client's needs. They are both dedicated to their work and their offering is unique in a beautiful setting. Having been taught Pilates by Ollie over a number of years, I can recommend him as a teacher who is gentle but rigorous, with exceptional knowledge and experience: this, combined with his expertise in breathwork, guarantees the client a transformational class. Massage by Sam is a powerful experience - he is very present with the client throughout, tuning into what the body needs. Highly recommended!

Carol S.

We stayed at Sam & Ollies with a large group of friends. It was absolutely brilliant. They make you very welcome and the house is lovely, we stayed in the Red Room which had stunning views.
We did a Breathing class with Ollie and I had a sports massage by Sam, both were highly beneficial and wished I lived closer to visit regularly.
The area is superb for walking and there are lots of places to visit including the steam train rides. We will definitely be going back!