Personal Trainer/Boxing Coach Baines - London

Ayse

I had the pleasure of training with Conor for a period of time and I couldn't have asked for a better coach. He is highly professional, polite, and exceptionally knowledgeable and experienced. His dedication and expertise made a huge difference in my fitness journey, pushing me to stay motivated and consistently improve (which is what I personally needed). With his guidance, I was able to reach my goals and develop a stronger, healthier lifestyle. I truly appreciate his support and would highly recommend him to anyone looking for a knowledgeable and committed trainer. Thank you so much Conor!

Samia K.

Connor is an exceptional trainer who will push you to your limits. He will help you build your strength, confidence and technique at a steady pace, no matter your skill level. I particularly like how he breaks down the rationale behind each technique, explaining why one may be more effective than another. This approach definitely makes it easier to apply what you’ve learned and improve. He is extremely approachable too, so don’t shy away from asking questions. Highly recommend training with him!

A D.

I had the pleasure of working with Conor and I can't say enough about his professionalism and dedication. From start to finish, it was an incredibly positive experience. Each session was well-structured, with clear explanations of the exercises and attention to detail to ensure I performed each move correctly and safely.

Sean R.

I have been training with Conor for 7 years now. When he shows me the before and after pictures I can hardly believe it! Training has always been difficult for me, as I am poorly co-ordinated, had bad posture and lacked confidence in my abilities. Conor built me up, both physically and mentally, with his in-depth knowledge of health and exercise and his warm and patient nature. I am physically stronger, mentally tougher and more confident than I have ever been thanks to him. He has really changed my life. Do yourself a favour and let him change yours. Thanks, Conor, I am eternally grateful for what you have done for me.

Sam W.

Conor is passionate about fitness and wellness, devoting a lot of energy to learning and bettering himself. It was a pleasure to work with him and I made good progress towards my goals during our time together. He took our sessions seriously, but there was a good balance and we were also able to have a laugh.

Cordelia

I cannot recommend Conor enough as a personal trainer! I’ve been working with him for almost three years and I’ve never been stronger! Conor is very professional, knowledgeable, and tailors my training program to perfectly align with my goals (whether that be training for a HYROX, my first pull-up or just muscle tone and weight loss). Importantly, he is very particular about form and technique.

Conor’s easy-going personality makes every workout super enjoyable (no matter how tired I am when I rock up, I always leave feeling energised), and he knows exactly how to push me to get the best out of our sessions. Conor is by far the best PT I’ve had, and would recommend him to anyone looking for a trainer!

hugo H.

I had Connor as a trainer during COVID. I'd been training solo for 10 years before this so I thought I knew everything there was to know about the gym. But having someone there to push you harder, and make you do the really tough exercises (sled pulls, weighted lunges) really makes a difference. My wife also attended his boxing classes. He really provides quality training for the whole spectrum of novice to advanced.

Jeremy I.

Conner is an excellent boxing coach and PT. He whipped me into shape and was excellent value too. I wouldn’t hesitate to recommend his services for people wanting to learn to box, improve their health or achieve their body goals.