Optimum Health Coaching - Chester

Address: 29, Optimum Health Coaching, east, 31 Bridge St, Chester CH1 1NW, United Kingdom.
Phone: 7712888907.
Website: optimumhealthcoaching.com.
Specialties: Sports massage therapist, Personal trainer.
Other points of interest: Language assistance, Wheelchair-accessible seating, Wheelchair-accessible toilet, Gender-neutral toilets, LGBTQ+ friendly, Transgender safe space, Appointment required.
Opinions: This company has 60 reviews on Google My Business.
Average opinion: 5/5.

Location of Optimum Health Coaching

7712888907

Optimum Health Coaching, located at Address: 29, Optimum Health Coaching, east, 31 Bridge St, Chester CH1 1NW, United Kingdom, is a well-established business that offers specialized services in sports massage therapy and personal training. With a phone number: 7712888907 and a user-friendly website: optimumhealthcoaching.com, this business has made it easy for potential clients to reach out and schedule appointments.

One of the key features of Optimum Health Coaching is the personalized attention given to each client. The sports massage therapist and personal trainer take into account the individual's needs, goals, and limitations, and create a customized plan to help them achieve their optimum health. The therapist is highly trained and experienced, and uses a variety of techniques to help clients recover from sports injuries, reduce pain and inflammation, and improve their mobility and flexibility. The personal trainer, on the other hand, provides guidance, motivation, and accountability, helping clients to establish healthy habits, set realistic goals, and make sustainable changes to their lifestyle.

Optimum Health Coaching is also committed to providing a welcoming and inclusive environment for all clients. The business offers language assistance, wheelchair-accessible seating, wheelchair-accessible toilet, gender-neutral toilets, and is LGBTQ+ friendly and a transgender safe space. These features make the business stand out as a place where everyone can feel comfortable and supported in their journey towards optimum health.

According to Google My Business, Optimum Health Coaching has received 60 reviews with an average opinion: 5/5. This is a testament to the high-quality services provided by the business, and the positive impact it has had on the lives of its clients.

Reviews of Optimum Health Coaching

Kathleen Taylor

5/5

I have been attending strength & conditioning classes with Claire and Ian for over 5 years. The classes are small groups, meaning plenty of time to help with form, explanations and encouragement. Both are extremely helpful, knowledgeable, make classes fun and know when to push you. After recently starting up running again I caused myself some niggles, so booked a session with Ian. He made me feel comfortable, explained what he was doing at each step and why. I love my classes and have enjoyed my session with Ian. Prices are really decent as well.

Jill Cooper

5/5

What a wonderful amazing service. Ian was professional and very knowledgeable. I am so optimistic about my strength and fitness moving forward. I couldn’t recommend a better sports massage in Chester. Fantastic.

David Williams

5/5

Started looking for a treatment to solve an issue with a frozen shoulder having put up with it for a week I was a bit cheesed off.
Heard good results about Optimum Health based in Chester and decided to speak to them discussed my problem with Ian who suggested that a shoulder massage may help. May I add, I am not a sporty person and at 77 years old I was a bit sceptical at first. However, there was a vast improvement within three days after the first session, and glad to say I am firing on old cylinders after a second session. I am very pleased with how Ian dealt with my problem and would certainly recommend you discuss any muscular issues with him before seeking other remedies sporting or otherwise.

harry warwick

5/5

Ian has helped me with strength and conditioning to support my running goals and with his help over the last year I've seen marked improvements in performance and the improvements in strength seem to have helped my resilience to injury. Building strength and conditioning into my training alongside running and nutrition advice helped me to achieve a goal of running my first 100 mile race which was unthinkable 3 years ago.

Estella Abraham

5/5

I have had several occasions to need Ian’s healing touch to sort my neck and back.
A ski ing injury in my 20’s is swiftly sorted by a couple of sessions on the table and full
Mobility is restored

Priscilla Subramoney

5/5

Sports massage Chester
Ian was amazing. He is knowledgeable and takes time to explain what is happening in the body that results in the issue. He gives advise that is easy to follow. He explains things really simply so it's easy to understand. The sports massage was very effective in relieving my pain for a few weeks. Highly recommended.

Ankur Agarwal

5/5

Inspired by a family member's marathon achievement, I took on the challenge myself. However, I had a long standing knee injury that hindered me from running more than 2 kms.

That's when I sought the expertise of Ian at Optimum Health Coaching in Chester. With his comprehensive approach, incorporating sports massage, targeted strength exercises, a tailored diet, and consistent training sessions, he not only addressed my immediate concerns but also prepared me physically and mentally for the challenge ahead.

Thanks to Ian's guidance, I was able to cross the finish line at the Chester Marathon in 2023, a feat I once thought was beyond my reach.

Emma Ivens

5/5

Great sports massage therapy and strength and conditioning classes in Chester for runners and triathletes.
Ian is very knowledgeable, chatting through any injury issues then targets the sports massage to help ease any niggles, helping to recover and return to training.
Claire's strength and conditioning classes are great for runners and anyone who swims or cycles too. Helping to strengthen the body and prevent injuries. The classes are friendly and fun, with great music! Claire ensures everyone is working to their individual ability and takes care of everyone 🙂