More Wellbeing - Counsellor Hypnotherapist - London

Maddie P.

Working with Ilona was, without a doubt, one of the best decisions I've made. Over 12 sessions, she created an incredibly safe space in which I was able to tackle previously overwhelming matters with acceptance and kindness.

She fostered a real sense of curiosity, empathy, and acceptance in our sessions; as a result I would leave each session feeling far more grounded, curious, empathetic, and understanding of myself. This has stayed with me in the months after our last session, and I expect/hope it will forever.

Thanks to Ilona's expertise and holistic approach, I experienced a number of huge breakthroughs both in and out of our sessions. She tailored each session to me, and I felt entirely supported the whole time. I really appreciated her blended approach to working with me - from hypnotherapy, life coaching, inner child therapy, somatic work, and more general humanistic counselling - and believe this to have been highly effective. I know that I would not be where I am today without her and the skills I developed with her; they have genuinely changed my life.

I wholeheartedly recommend working with Ilona to anyone wanting to develop their self, outlook, and understanding of their world in a holistic and truly bespoke way. Thank you, Ilona.

Han Y.

Ilona is an exceptional therapist who created a safe, non-judgmental space for personal growth. Her compassionate approach helped me work through family-related challenges and anxiety. Her expertise in hypnotherapy was particularly effective, providing a gentle yet powerful tool for releasing old patterns and enhancing self-worth. Through our sessions, including therapeutic techniques, I've experienced significant positive changes - from better self-acceptance to feeling more confident in pursuing activities like solo travel. Her professional guidance has helped me develop healthier perspectives. I highly recommend her services to anyone seeking supportive, transformative therapy.

Pauline

I started therapy few months ago with Ilona and I am very pleased with it. It’s the very first time for me, so I was a bit stressed before to start but she makes me feel welcome and at ease. We are working with EMDR sessions about past trauma event and this technique is very helpful for me. I can recommend Ilona because she is a really good listener, non judgemental, kind and calm with a lot of empathy.
Thank you so much for your help

Valeriana Q.

I finally decided it was time to leave all my false beliefs behind and I convinced myself to start these sessions. I immediately came into contact with Ilona, ​​she made me feel at ease from the first moment and with her I never felt judged but always understood and encouraged to be better and to show my true value. We had two limited believe sessions through hypnosis and I felt lighter and happier the moment that we finished, works like magic. If you are looking for inner improvement and positive change without judgments and limits, Ilona is the right person, she will be able to make you feel understood and she will be able to help you at all times with different ways .Each session is different and opened different doors and thoughts for me. She speaks several languages ​​and this was fundamental for me since she always let me speak in the way I preferred, letting me be 100% sincere and sentimental, she helped me to be positive and see the world in different colors. If you are determined to be the best version of yourself, she is the right person to rely on, she truly can help and change your journey.

Franklin J. A.

I've been in therapy for just over four months, my first therapist while he was good, I felt he didn't get me or understand where I was coming from so I switched therapist and found Ilona. Within the three months of us working together I have felt the benefits and wisdom from our sessions, I have also seen a considerable change within the way I act and respond to situations along with having a better understanding of myself and more importantly, my emotional health. Ilona is a great listener and has this ability to see in others what they do not see themselves, at the end of every session I come away with a deeper understanding. I am grateful for Ilona knowledge, insight, wisdom and peaceful energy. Ilona is a credit to her profession and truly an amazing therapist.

Maria K.

My time with Ilona can be described as nothing but meaningful. She was respectful and open minded, she encouraged me to explore different ideas and also understand why those ideas appealed to me. She always seemed to ask the right question at the right time, which allowed me to understand myself better. I looked forward to our sessions in a way I haven't been with previous therapists. I felt she understood the issues I was dealing with, and patiently guided me in the right direction. I would recommend Ilona to anyone because she has a sympathetic ear and a breadth of knowledge. Thanks for everything Ilona, you helped me see myself in a different light!

Gabriele K.

Ilona is a great person and a professional counsellor and coach. I had a great pleasure meeting Ilona and she really supported and guided me on my journey- working on my confidence and self worth. She uses different techniques that helped me to get to know myself better and to start loving and accepting myself more. Ilona has an easy approach that makes people feel good and relaxed around her. She accepts all the stories and experiences that I’ve been thought without any judgement. I really hope to keep in touch and I highly recommend her to everyone.

Rima S.

I had two online inner child sessions with Ilona. She helped me to recognize and release my limiting belief. There is more joy and freedom in my life now.
I like that Ilona is sincere and speaks in words that I can understand, not just clever expressions, as many psychotherapists do. And what I liked most was that she really hears me, not just listens. It feels like she really wants to help.