Mind-Reframed - London

milos B.

Mind-Reframed is a rare find in the therapy world. Right at the start I was impressed with the assessment session. I had worried that it might be a waste of money and a mere formality but it actually provided me with “a map” for my problems and it was easy to understand. The therapy plan that they suggested was directly related to the changes I wanted to make in my life. This was nine months ago and I am ever so grateful for the team’s diligence and commitment to their clients. My group facilitators were clearly passionate about DBT and it was apparent that they walk the talk. With gratitude 🙏

Simon P.

Mind-Reframed and its practitioners provide the ideal environment for people who have faced trauma in their lives or are facing it now.
I arrived on the course in a state of despair and chaos. I’m leaving it a year later better equipped than ever to face life’s inevitable difficulties.
The coursework is challenging, and the group and personal therapy sessions help to motivate and guide the participants.
Both the group and solo therapy practitioners are immensely professional. They offer fundamental emotional and life support, in a caring yet rigorous environment.
It’s impossible for me to thank the team enough for their support, encouragement and nurturing.

Charlotte G.

Leela from Mind Reframed completely saved my life. I was destructive, emotionally unstable and hopeless. Leela gave me some pretty tough (but necessary) truths , but was the best therapist I could ever asked for.DBT is difficult but so worth it especially for emotionally unstable personality disorder and I have my life back and I’m thriving now and I owe it to hard work but ultimately DBT and Leela. ❤️

(Also don’t pretend to have done the homework she has a sixth sense for lying)

Marcin M.

This team is superb in what they do. I felt supported from the moment when I made the initial phone call. They were warm, interested and helpful. My initial emails were answered within a couple of hours and booking my first appointment was easy. I stayed in therapy for almost a year and left with many new perspectives and techniques behind my belt. I recommend this service.

Alex B.

I cannot thank the team at Mind Reframed enough. The individual and group DBT sessions I took part in literally changed my life for the better. Professional, challenging, supportive, with plenty of humour and love too. Highly recommended.

Francesca D. S.

I followed the 9 month program in conjunction with the individual sessions and I have found it extremely useful and insightful. For many years I had been seeking to improve my relationships and lead a happier life and DBT has helped me like no other therapy before. It's hard work and requires constant practice and persistence but then, little by little, change does come and with it a more meaningful life. I believe most people would truly benefit from acquiring these skills, whatever their history and circumstances. Thank you again to my therapists and to my travel companions, I wish you well in our ongoing journey.

Sallie W.

I found DBT an improvement Therapy for striking the balance between validation of who I am and the challenges I face.
The skills used and taught helped to regulate and improve my emotions.
Thank you for your support during this time of growth.

Anne H.

DBT was a big commitment but well worth it.
Its blend of acceptance of your history and with learning ways to do things differently in future helped me to make some key changes. It was also great to work in a group and see how much others became more hopeful for the future too.