mindandbodysolutions-southport.com - Southport

Ben C.

Can't recommend Clare enough. She takes the time to actually listen and then helps with making changes going forward and has helped me to manage a very tricky transition in life. At no point did I feel rushed unlike during my experience of other similar services and the zoom sessions work really well in allowing you to access her support from anywhere. Thank you so much Clare!

wezbwfc

Clare has been fundamental to my recovery in helping rebuild my neuro pathways.

When I had my first session with Clare, she was very understanding and considerate, as I suffer with MS. Clare explained hypnotherapy and the goals of what was trying to be achieved.

Clare also recommended Vitamin D and B12 supplements, which have been monumental for my energy levels and have become part of my everyday routine.

When I first met Clare I did not want to go outside or do the things I enjoyed (restaurants etc.) for fear of people's opinions as I struggle to walk and manoeuvre easily. After only a couple of sessions, I was able to feel courageous enough to walk into public spaces without fear of judgement and felt my confidence levels rising.

The hypnotherapy was relaxing and gave me peace of mind every time I had a session. I would recommend anyone to try this as it worked much better than other therapy treatments out there (CBT etc.) In my opinion, hypnotherapy is a more proactive approach to therapy and is more forward thinking and less about past events.

Clare instilled an unwavering amount of confidence, relaxation and happiness, which I had not had for months. I would highly recommend to everyone.

Thank you, Clare!

Laura P.

I was recommended to see Clare for management of anxiety. The improvement in 5 sessions has been incredible and genuinely life changing.
I’m based in Scotland and the zoom sessions have worked brilliantly.
Clare is really easy to talk to and I have found the combination of counselling/hypnotherapy has worked so well for me.
I can’t recommend Clare highly enough. Thank you!

Laura T.

I reached out to Clare at a difficult time in my life and her approach to supporting me was amazing. She created a safe and comfortable place where it was easy to share and talk. I left the sessions with a toolkit that has proven to be invaluable.
I wholeheartedly would recommend Clare.

Nicholas J. E.

I was truly blessed to have been provided hypnotherapy from Clare.

In the midst of deep anxiety and depression I had literally nowhere to turn and not a clue of how to resolve my issue.

Clare's counsel and therapy was incredible and far beyond the results I ever expected.

Thanks Clare

Lynn G.

Absolutely amazing experience, I was in a really bad state of mental health when I first started with Clare, by the end on my sessions I feel like a a new person, sleeping better, mental health feeling far more better and felling so much lighter in myself. I highly recommend Clare so understanding, and helped me see things and life in a better light.

Julie D.

Clare was so good at listening to me, nothing was too much trouble - she has so much empathy and patience. Would certainly recommend her to any of my friends and family. Thank you Clare for being there and for the wonderful hypnotherapy sessions - they have helped so much - used to look forward so much to our chats. If anyone wants to contact me please feel free to do so and I can let you know how much Clare can offer. Thanks again Clare 10 out of 10!! xxx

Cathy M.

I found Clare and read the reviews. I was immediately at ease from my very first appointment with Clare. Clare would let me talk and offer guidance and support. I have also come away with a basket of tools to manage things and feel more positive and it worked !! I will draw on these tools now and in the future. After our sessions I felt inspired and gave me food for thought. I feel I got so much out of the sessions and Clare was extremely intuitive and easy to talk to.