Mel Sims Life Coach & ADHD Coach -

Tim C.

Mel has made me realise why I am the way I am. This is invaluable and so helpful in my relationships, work and my own mental health. Mel adopts an approach which is knowledgeable, helpful and also funny. I already want my friends to go and see her. Highly recommended.

Aidan P.

I always looked forward to the sessions with Mel, however, I feel like I've forgotten much of what we discussed, I'd love to be in a position to come and see her again.

Mel was always super helpful, connecting me with people that could be helpful, sending me anything that could be useful. I highly recommend Mel.

philip B.

After suspecting for many years that I saw the world differently, I decided to get a diagnosis at 58 and started ADHD Coaching with Mel.
It all started to make sense and she encouraged me to share my feelings and stop beating myself up for things I couldn’t easily do or I was pushed to do by my ADHD.
I am now much kinder to myself and learnt how to connect in a more authentic way.
Highly recommended.

Threecliffsgold

Mel really helped me normalise and understand my ADHD. As an adult male in a high pressure corporate setting, I have always struggled with various aspects of my life/job and Mel helped me not only understand why, but gave me the tools and techniques I need to survive and thrive in this world. I looked forward to every session and felt I had all the time in the world to share and talk and for the first time ever I felt understood and accepted. Would highly recommend +++++

Jill J.

I first came across Mel whilst reading an article in the local newspaper and knew instantly she was the person I needed to help my daughter. My daughter has ADHD and was struggling with various issues that this brings. After the first interaction my daughter agreed she would love Mel to help her overcome some hurdles and then even after only a couple of sessions with Mel, the change in her became apparent. My daughter has now completed a block of sessions with Mel and I truly couldn’t thank Mel enough. To find a therapist who has understanding and can relate to the condition herself through her own experience is fundamentally why this has been so successful. I’m sure we will be using Mel for other times in life when it gets hard and we need a refresher. Thank you so much Mel!

Jayne E.

I'd highly recommend Mel. I'm always up for self development so jumped at the opportunity to work with her having no idea how much she'd be able to help me reorganise my thoughts, and become more focused. Her own journey of ADHD meant she really understood what was holding me back in some areas, helping me to set boundaries and stop procrastinating. Thank you Mel!

Georgia S.

Having had a couple of sessions with Mel so far, I couldn’t recommend coaching with her enough! Mel is knowledgable, personable and truly cares, she has changed my perspective in so many ways - even after a short amount of time.

It’s not always easy to work on yourself but I’ve had eye opening realisations through Mel’s coaching and it has helped beyond words with my thought process. The sessions seem to come just when I need them and they end with me feeling lighter and looking forward to the next.

I’ve never felt more in tune with myself and in control of my thoughts, and I have Mel to thank for that. I can’t express how freeing coaching with Mel is and I would highly recommend anyone to contact Mel.

Kim K.

I was fortunate enough to come across Mel at a time when I truly needed to pause, reflect and reconsider how my life choices were working out for me.

Mel's down to earth approach to coaching immediately made me feel at ease, she forged a safe space from our very first conversation, through which I knew I could be open about the challenges I was facing.

With Mel helping me to see things through a new lens, re-evaluate some of my lifestyle norms and expectations, and recognise my self-worth, I took a leap of faith, and as a result secured a fantastic career move.

I can't thank Mel enough for the guidance, frankness and support she showed me during our coaching. I wouldn't hesitate to reach out again in the future to ask her to coach me again.