Luke Stableford CBT & Couples Therapy - Leeds

Luke Stableford CBT & Couples Therapy, located at Address: 1 Cottage Rd, Headingley, Leeds LS6 4DD, United Kingdom, is a renowned psychotherapy practice that specializes in Cognitive Behavioral Therapy (CBT) and Couples Therapy.

Specialties

As a Psychotherapist, Luke Stableford provides therapeutic services to individuals and couples, helping them navigate through life's challenges and improve their overall well-being. His expertise in CBT enables him to address a wide range of mental health issues, including anxiety, depression, and phobias, by identifying and changing negative thought patterns and behaviors.

Location and Accessibility

Situated in the heart of Headingley, Leeds, this therapy practice is easily accessible by public transportation and offers on-site toilets for the convenience of its clients.

Client Experiences and Reviews

With 38 reviews on Google My Business and an average opinion of 5/5, Luke Stableford CBT & Couples Therapy has proven to be a highly effective and trusted practice. Many clients have shared their positive experiences, highlighting how therapy with Luke has significantly improved their lives:

"Doing therapy with Luke has been one of the best experiences of my life. I understand myself and others more deeply and I find lots more enjoyment and contentment in the things I do. I would have done it much sooner."

Recommendation

Luke Stableford CBT & Couples Therapy is highly recommended for those seeking professional help to overcome personal challenges and enhance their relationships. To learn more about the practice and schedule an appointment, visit their website at lukestableford.com or give them a call at 7925879972.

👍 Reviews of Luke Stableford CBT & Couples Therapy

Callum Holland

5/5

Doing therapy with Luke has been one of the best experiences of my life. Since finishing, my outlook on life changed for the better, I understand myself and others more deeply and I find lots more enjoyment and contentment in the things I do. I was unsure about therapy at first, but I am so greatful that I had the chance to do it, and if I'd have known the impact it could have I would have done it much sooner.

Charlotte Nicholas

5/5

I cannot recommend Luke highly enough. He has really helped me change my life. I have suffered with anxiety, at some points, very badly for a good number of years, it had a complete grip on my life. Luke has helped me understand my anxiety and how to control it and I am so much happier now so thank you!

Ariah Khinda

5/5

Luke really helped me get to the bottom of my anxiety issues and had helped changed my thinking. Through the sessions he was able to discover and pin point where my feelings and anxiety was coming from and this really helped me and my understanding. He has given me tools I will now be able to use for life and I’m very grateful for his help in the sessions. Would highly recommend Luke and he certainly has helped propel me forwards on my journey.

Susan Saville

5/5

I saw Luke during a challenging time in my life which had resulted in debilitating anxiety. Luke gently guided me to examine the root causes of my anxiety and helped me to find ways to deal with them, teaching me skills which have given me a valuable toolkit to take into everyday life. Luke's holistic approach meant that we covered much more than the presenting problem, which has transformed my life in many other areas. Having had therapy previously, Luke's gentle and encouraging approach (which included challenging me in the most effective of ways) helped me to open up fully in a completely non-judgemental environment.
Thank you Luke.

Sally Lebbern

5/5

Luke helped me through a really traumatic time in my life. He was easy to talk to and supportive, I never felt judged or uncomfortable. He taught me how to love myself, maybe for the first time in my life and it has changed everything! He mirrored my energy each session and knew when to push me. I would strongly recommend Luke to anyone, and would definitely use him in future should I need further support.

Lucy Mills

5/5

I cannot thank recommend Luke highly enough, I came to Luke pretty lost as a person, suffering from anxiety, fear and panic attacks and was sceptical about whether therapy would work for me.
I can confidently say, working with Luke has been life changing, he has been supportive and gentle but given me that push when I’ve really needed it. He’s taught me many skills, given me a new outlook on life and new found self love and confidence. I now have my own toolkit I can continue to use and improve my life further.
You can see just how passionate Luke is about the work he does and how much knowledge he has.
Thank you Luke ☺️

David Watts

5/5

I was referred to Luke under my private medical insurance after being signed off with work-related stress and anxiety. His gentle and empathetic approach to our sessions has helped me to realise that what I was feeling was manifesting in my own thought processes and that taking control of these processes was they key to freedom, rather than allowing others to control them. I now have the tools to continue improving my mental health. I would 100% recommend Luke to anyone seeking similar help.

Leo

5/5

Luke was as supportive, knowledgeable and organised as I possibly could have asked for. He helped me put together a structure to my CBT sessions and allowed attacked the week with new goals and ambitions in mind. We had some great sessions together that will stay with me for a long time. Thank you Luke! 🙏