Love Life Coaching & Events - Sutton Coldfield

Nicola M.

My daughter went to see Lucy after my mom had passed away as she felt very overwhelmed and described it as carrying round a heavy heart. In my daughters own words she said she didn’t know how to cope and Lucy provided her with a safe space to talk, understand her emotions and trigger points whilst learning how to control them and learn to be pro active and not reactive. She feels she has made huge progress and her sadness will never go away but she see’s the advantages of focusing more on the lovely positive memories rather than loss. She describes Lucy as lovely, kind caring lady who is always willing to offer a hug. I am grateful to Lucy for bringing my little girl back to me. Thank you xx

Marie G.

So this week both Connie and I finished our respective Grief to Growth courses with Lucy Cole - Grief/Trauma Healing & Wellness Coach To say the courses have had a positive impact is an understatement.

Connie’s 8 sessions have given her a space to explore her emotions and develop strategies about how she can cope with them. She’s been taught about turning triggers into treasures and she is now able to go to sleep IN HER OWN BED without coming downstairs every 10 minutes for reassurance that I’m still there. This is huge and has made bedtimes so much easier for us both. She has a toolkit to support her dealing with her emotions as she moves forward in life without her daddy. She’s always amazed me, but to see the growth during this course has been wonderful and proud doesn’t do it justice. Connie simply is a star ⭐️

After Paul passed away I found the most wonderful counsellor, Vicki, and I saw her from Jan 23 until Dec 23 when Vicki unexpectedly passed away. I was devastated. My crutch had gone. I knew I needed something else as I painfully navigated all of the second year milestones linked to Paul. However I didn’t want to begin a regular counselling journey again. Three Facebook friends reached out at different times and gave me Lucy’s details. I researched her course and was sceptical about what could be achieved in 12 sessions. Despite that I was willing to give anything a go and knew this couldn’t hurt me more than I was already hurting.

So fast forward to the course finishing and I feel that I have processed all of my grief going right back to my mum and now feel at peace. I never thought that was possible! I am so glad I reached out to lucy despite my reservations. I have begun to find out who I am when striped of the many hats I wear. I have a way to go yet, but happiness I really am coming for you!!

Connie and I are so glad we found Lucy Cole She has provided us with a safe space to ‘dig deep’ into our grief and support us to have the tools to be able to move forward. We will be forever grateful!!

Hayley P.

Lucy came highly recommended to me by two close friends following the sudden death of my Mom. I am so grateful that she came into mine and my brothers lives. We were both completely lost as we were so close to Mom and the trauma and pain of what we went through was overwhelming. I was suffering with chronic anxiety and unwarranted guilt on top of the grief and I could see no way forward. Working with Lucy opened my eyes to the possibility of regaining my life back. Her understanding and empathy of our situation and emotions, given all the grief that she has endured herself, was second to none. It really is true that you have to work through the grief in order to process it and learn to live with loss, whilst not sacrificing your own life and future. Lucy's methods helped me to process the loss of my Mom and also numerous other episodes of grief that I have faced in my life. It is almost 2 years since Mom passed and although I still miss her every day and the pain is still there, I am regaining my hopes and happiness back slowly, thanks to Lucy. She really is an inspiration x

Katie H.

Lucy coached my daughter for 10 weeks in a Grief to Growth Programme, following a family bereavement. Lucy provided a safe space to support my daughter through a very difficult time, helping her to express and understand emotions that she had never felt before. Lucy helped her to open up, showed her the benefits of using a journal and showed her how to apply relaxation techniques into her daily life. Forever grateful to Lucy for all of her help and support.

James M.

Following the sudden and unexpected passing of my wife I was in the darkest and most painful place I have ever been. I sought help from Lucy to work through the 12 week grief to growth programme and continue to seek her counsel today. It is without doubt the best decision I could have made. Lucy provides a safe place to be honest, vulnerable and emotional, but never judged, and provides the tools and guidance to help you navigate the trauma and grief you are suffering. It’s not a cure, but it is definitely something that will help you understand and deal with what you are going through, and I would recommend Lucy in a heartbeat to anyone in a similar situation.

Chloe H.

Lucy has helped me gain so much confidence and helped me see a happy future ahead of me. Before following the programme I felt so overwhelmed with everything and couldn’t see a way forward. She is such a lovely lady to talk too and open up to, I felt so comfortable straight away with her. She has given me guidance and the tools needed to help me with my struggles and to carry on healing. Thankyou Lucy x

Heidi G.

I first met Lucy back in January 2024. I took the plunge to message, after following her posts on the FB page (for a number of months). Wondering if this is what I needed to help me. We met for a free consultation. Where we chatted and she explained about her grief to growth course. I hadn’t really known what to expect. The meeting was relaxed and she was so easy to open up to. I have never met such a lovely and genuine person before.
Lucy has lived through and come out the other side, from a number of traumas which she is very open about. She can guide and help you through, on how to understand the significant events you have encountered and begin on your own journey of healing.
It’s not a quick fix and requires commitment, honesty and belief in yourself (which Lucy helps you navigate). Eternally grateful. Thank you Lucy.

April B.

Lucy has definitely changed my life, as well as my siblings and dads. She help us unbelievably during the toughest time of our lives. She unlocked strength within us we didn’t know existed & helped us piece ourselves back together! She tailored each of our sessions and journey with her, to specifically help us individually. She is a lovely & kind woman and we couldn’t be more grateful. ❤️