Lisa Winn Body Soul and Skin - Walton-on-Thames

Sarah K.

I absolutely love Lisa's Soma Breathwork classes! They're the perfect combination of relaxation and energy. As a complete beginner to breathwork, Lisa's warm and inviting approach made it easy to dive right in and feel comfortable from the start. Each session offers something new, and I always leave feeling inspired and refreshed.

In addition to the breathwork, Lisa’s holistic coaching sessions are incredibly insightful. She has a unique ability to help you gain clarity, guiding you toward personal growth in such a supportive and empowering way. Whether you're looking to overcome challenges or deepen your self-awareness, Lisa’s coaching is a game changer. I can't recommend both the breathwork and coaching enough!

Karen C.

Lisa is someone very special. I've now experienced 2 breath work sessions with her and the benefits for me have been immeasurable. She has a lovely aura about her and is so natural, easy to talk to, down to earth and relatable. If you are in a place of stress, turmoil and wondering where to get help I would highly recommend starting with Lisa, the benefits could be as amazing for you as they have been for me. I would never have believed it unless I'd experienced it for myself.

Faye C.

I started my journey with Lisa just coming up to 2 years ago and it has been one of the best things I have ever done. From the one 2 one coaching, breath work and meditation I can honestly say I am a different person. My confidence has grown so much my business is in the best place it’s ever been due to how my head space is and how I now have the tools to manage this thanks to Lisa. I couldn’t have done it without her and looking forward to our next year of growing myself and my business xxxxx

Dawn R.

I love Lisa’s Soma Breathwork class, so calming and relaxing, yet energising too!
I was totally new to breathwork but Lisa’s friendly, welcoming manner made it feel achievable straight away.
Each week is slightly different, and I’ve loved them all. I come away on a natural high, what’s not to love!

Lucy B.

Lisa is a powerhouse! She’s incredibly motivated, kind, gentle and skilled at her job. Go and see her, and notice the difference between how you felt on arrival compared to departure. I felt like a different person; relaxed and renewed. Highly recommended.

Mona R.

I went on a corporate wellbeing walk with Lisa. The walk was super well set up, with enough breaks to accommodate all levels of fitness and all ages. The breathwork exercises and different activities organised along the walk were very helpful and helped me focus on the moment and be mindful of the nature around me. Also enjoyed a lot connecting with her and my colleagues. I couldn't recommend more! Thank you for this 🙂

Sahar A.

I had a great experience with Lisa Winn as a Body, Soul, and Skin coach. Her holistic approach was impressive, combining personalized fitness and nutrition plans with mindfulness practices that enhanced my overall well-being. She is knowledgeable, supportive, and genuinely invested in her clients' growth. I highly recommend her to anyone looking to improve their body, mind, and skin.

Deborah M.

I started Lisa’s 6 week Equilibrium course a few weeks ago. I decided to do it as I felt my life was very imbalanced and I felt stuck. What Lisa has done is made me look at the areas in my day-to-day life, which I neglect and introduced me to a series of tools and pathways which have given me a focus to find a better balance in my day-to-day living. This course is excellent. I feel supported, inspired looking forward to completing the course. Thank you Lisa 🙏