KLS Counselling - Chelmsford

Marlie B.

I approached Kathryn in my search of a supervisor during my counselling training. Kathryn has been fundamental in helping me become the best counsellor I can be. When I started supervision with Kathryn I was very insecure in my ability and skills, she helped me gain confidence and hone my skills to make the counsellor I am today. I will forever be grateful to Kathryn.

Laura E.

Through therapy with Kathryn, I've learned really helpful coping strategies and self-reflection techniques that are changing how I handle things in my daily life. Now, when I face challenges, I've got more resilience and self-awareness to tackle them head-on.

From our very first session, Kathryn was empathetic, warm and understanding. She created a safe space where I felt totally comfortable opening up about my worries and vulnerabilities. I instantly felt at ease with her because she listened so attentively and genuinely cared.

Kathryn has a wealth of knowledge and expertise, which made our sessions so helpful and tailored to my specific situation. I never felt judged by her at any point. She always listened, asked insightful questions, and gave me really valuable feedback and guidance. With her support and encouragement, I've started accepting and showing myself more compassion.

If you're unsure about trying therapy, I wholeheartedly recommend Kathryn - she has helped me so much!

Thanks again Kathryn 🙂 x

Rebecca

Kathryn is the best therapist I could have ever hoped for and I am so grateful that she has been there to help me through the most difficult times in my life! She has always been incredibly insightful and supportive, and I feel that I have benefited from my sessions in more ways than I can describe. Thank you so much Kathryn <3 x

Richard L.

Kathryn was highly recommended to me by a close friend who had benefited from their sessions.

I was in therapy for a number of months with Kathryn and she helped me so much to unpick and make sense of the historic trauma I had experienced.

Kathryn is polite, courteous, professional, highly knowledgeable and incredibly good at listening and metaphorically hand-holding you through challenging thoughts.

I particularly liked that she didn't judge me and that she wasn't afraid to appropriately challenge my thinking to help me reframe the troubling thoughts more positively.

Kathryn certainly put me at ease and helped with my recurrent issues around anxiety, depression and imposter syndrome.

I felt safe to talk openly and honestly throughout our sessions and for once in my life, someone actually understood me and didn't belittle my thoughts and feelings.

I wouldn't hesitate to recommend Kathryn and I thank her for the guiding me through all my "stuff".

Thanks again. 😊

Lizzy

Kathryn has made such a positive change to my outlook of life and its difficult challenges. She has given me all of the tools to be able to work through different situations that I could never have figured out myself. Kathryn has created a lovely space for the sessions where I felt safe, warm and privacy. I would recommend counselling to everyone, especially KLS Counselling. Thank you so much for all of your help - I wouldn't have the mindset I have now if it wasn't for you!

Sophia L.

Before Kathryn, I was searching for something in my life. I didn’t have the answers, the knowledge and self esteem to even work out what that was. But I knew something wasn’t right. I had been to previous therapists and I finally decided to invest in somebody, and that person was Kathryn. I was in therapy for over 2 years unravelling so much about my life that I was searching for, for so long. Therapy gives you a key, to unlock things about yourself that you would never otherwise know. It gives you skills to cope with life, with people, family, friends and experiences. Not just in the bad times but in the good times as well.
I’ve said this a million times, but Kathryn changed my life. I wouldn’t know where i’d be right now if we hadn’t of sat down together week after week and worked so tirelessly on everything.

Believe me when I say please, If ANYBODY is considering therapy - one hundred percent do it. It changes your mind, gives you the ability to understand yourself on such a deeper level. For years I battled with stigma around therapy - before, during and after. This is a PERSONAL journey and you have one life. Kathryn helps you live it!

Lots of love. Sophia x

Paul T.

I found my time very reassuring. Each time I walked away I was able to piece together a lot that was missing. Kathryn gave me the chance to find a piece of me that missing .I'm still visiting because I think it's important to reflect on how we get as far as we do .
Thank you Kathryn