Amanda Joy Therapist
5/5
I recently had the privilege of having some EFT (Emotional Freedom Technique) with Jo and I'm simply blown away by the transformative experience it provided. Arriving at the session in a low mood, feeling overwhelmed by stress and a heavy heart, I was left with an indescribable sense of buoyancy and newfound energy. It was nothing short of remarkable!
The EFT techniques used during the session were both innovative and effective. I was guided through a series of tapping exercises that targeted specific meridian points on my body while simultaneously addressing the negative emotions and stressors I was experiencing. Jo skillfully tailored the session to my unique needs, ensuring that each step was aligned with my personal journey.
As we progressed through the session, I could feel the weight of my worries gradually lifting off my shoulders. The combination of gentle tapping and guided introspection allowed me to release deeply rooted emotions and replace them with newfound clarity and positivity. It was a truly cathartic experience, and I felt a profound sense of relief and liberation.
In fact, my experience was so extraordinary that I have already scheduled a hypnotherapy session for next week. I have complete confidence that this upcoming session will build upon the progress I made during the EFT session, further enhancing my emotional well-being and personal growth.
I wholeheartedly recommend Jo to anyone seeking effective and empowering emotional healing. Whether you're struggling with stress, anxiety, or any other emotional challenges, EFT is a powerful modality that can truly make a profound difference in your life.
