Jeremy Johnston Personal Training - Henley-on-Thames

Jaime Amor

Jeremy is a fantastic PT! He gets to know you, your goals, and your limits… so you make real progress with each session. He also keeps it interesting with creative ways of working with your own body weight as well as weights and various bits of gym kit. There is real playfulness in Jeremy’s PT whilst he keeps order and focus on making sure you reach your goals. The perfect balance!

Ben Singh

I have been training with Jeremy twice a week for nearly 3 years and the benefits of doing so have been immense. Thanks to Jeremy, I now have a high level of cardiovascular fitness, a much stronger core and I'm now far for more flexible and mobile than I was 3 years ago. Jeremy makes sure that each session is different in terms of content, which keeps you interested and engaged in training. Jeremy is very patient and technical in his training methods. He has a strong emphasis on exercises being done with the correct form and he is constantly looking into new training techniques. I have thoroughly enjoyed training with Jeremy - I would highly recommend him as a PT.

Silas Craig Hall

When I started PT with Jeremy, I had never had a personal trainer before and didn't really know what to expect. However, what he was great at was being able to quickly evaluate what it was that my body needed in order to get the best results for me out of each session.

Subsequently, he's enabled me to improve quickly and I now understand what this exercise thing is all about! 😉 He also has a great teaching method that pushes you hard but never results in injury or too much discomfort the next day. With Jeremy, you get the impression that he genuinely cares and I am very pleased how much he has helped me look and feel better in a relatively short amount of time. Thanks to him I now look forward to a healthier future. His group circuits classes are also fun and a great option at Fison Fitness.

Will Owen

I’ve been working with Jeremy for 2 years now and it has transformed the way I think about fitness and my health in general. Having had a previously very poor relationship with exercise, Jeremy’s personalised and friendly approach has led to significant improvements in my fitness, strength and flexibility. Despite the pain that often comes afterwards, I have come to really enjoy and even look forward to our early morning sessions (just don’t tell him that!).

elizabeth sanderson

As someone in their late forties who has always hated exercise with a passion, training with Jeremy has been a revelation. Having realised that there was no avoiding it... I had reached the age where I had to do something to improve my fitness, I approached my first training session with some trepidation. That was three months ago and now I can honestly say I look forward to our sessions. Jeremy is very good at judging the right pace - pushing you just enough to keep improving but never so fast as to put you off entirely. Every session is precisely focused but always varied which means you never get bored. I feel stronger, fitter, healthier and generally 'better', both physically and mentally. Crucially, Jeremy's training is something that I want to continue with, and has resulted in a genuine lifestyle change, unlike previous attempts at getting fit which have always ended in failure. I can't recommend him highly enough.

Andrea Kenneally

Having reached my mid-sixties with some long standing injuries and a complete non-history of organised exercise, I started working with Jeremy 10 months ago in order to establish what I was capable of doing in a safe environment. Jeremy was unfailingly patient and as a result of my weekly sessions with him I have enhanced strength, stability and flexibility and a much improved sense of what I need to do to maintain progress. Jeremy was ever mindful of my capabilities and his encouragement and good humour made what might have been an ordeal almost enjoyable! Working with Jeremy I felt that I was in a very safe pair of hands and I recommend him highly.

Ela Robinson

Work to fatigue not failure is something Jeremy says to me nearly every session - leaving me satisfied to have worked out to my own abilities. Jeremy has an indescribable way of pushing you to your own limits in a calm and encouraging way. You will feel your work out the next day without the agonising pain that makes you not wanting to come back. Jeremy always finds a way to make an exercise harder or lighter if needed and has endless different exercises to challenge you with. I enjoy working out with him so that I even wake up earlier to have a session at 6am in the morning!
Highly recommend Jeremy for post-natal issues and strength built-up.

Dan Howard

Really enjoy my PT sessions with Jeremy. Always varied, informative and challenging. Have noticed big improvements in my physique and the way I train outside of the sessions. Prior to the sessions my training had plateaued and despite regular gym visits I was lost as to how to work particular areas or add some variety to my work outs. Jeremy knows his stuff but is also friendly and flexible in his approach so adapts sessions if you're having an off day rather than working to a set agenda which I really like.