Instinct Conditioning - High Wycombe

Instinct Conditioning is a premier fitness and wellness center located at Hedsor Golf Course, Broad Ln, Wooburn Common Rd, Wooburn Green, High Wycombe HP10 0JW, United Kingdom. The center provides a wide range of services including personal training, counseling, massage therapy, mental health services, physical fitness programs, physical therapy, sports injury treatment, and sports massage therapy. They can be reached at 7590614727 or by visiting their website at instinctconditioning.co.uk.

Specialties and Services

• Personal trainer - Tailored fitness programs to help you reach your goals
• Counselor - Mental health support and guidance
• Massage therapist - Therapeutic massages for relaxation and recovery
• Mental health service - Professional support for psychological well-being
• Physical fitness program - Customized workouts to improve overall fitness
• Physical therapy clinic - Rehabilitation services for injuries and chronic conditions
• Sports injury clinic - Expert treatment for athletic-related injuries
• Sports massage therapist - Targeted massages to enhance athletic performance

Other Points of Interest

• Outdoor services - Fitness sessions and activities in the open air
• Onsite services - All services available within the center
• Online classes - Virtual fitness and wellness sessions
• Wheelchair accessible parking lot - Convenient parking for individuals with disabilities
• Restroom - Clean and accessible restroom facilities
• Appointment required - Book in advance to secure your preferred time slot
• On-site parking - Ample parking space available on the premises

Opinions and Reviews

This company has received 15 reviews on Google My Business, with an impressive average rating of 5/5. Customers praise the center's knowledgeable staff, personalized approach, and comprehensive range of services. Many have reported significant improvements in their physical and mental well-being after working with the experienced professionals at Instinct Conditioning.

Final Recommendation

If you are looking for a comprehensive and personalized approach to your fitness and wellness journey, Instinct Conditioning is an excellent choice. With their wide range of services, experienced staff, and excellent customer reviews, they offer a unique and effective solution to help you achieve your goals. We highly recommend visiting their website instinctconditioning.co.uk to learn more about their offerings and to book your appointment today.

👍 Reviews of Instinct Conditioning

Samantha N.

5/5

An extremely knowledgeable and great personal trainer
I have trained with Luke for the best part of the last 12 years. Over the time we have trained together, Luke has changed my workouts to suit my body as I have got older, taking into account any aches and pains I have. His attitude is to train you to move rather than giving extreme workouts that lots of trainers do. He is extremely knowledgeable and enjoys fixing his clients. At one time I had a really bad back and was under a specialist who actually did nothing to help me. Luke said it was due to muscle inbalance and worked hard to stretch tight muscles. Within 6 weeks I was a different person and have never suffered as badly with my back since. He is also excellent at treating injuries with sports massage. He also has good knowledge of nutrition. He is very empathetic and emotionally intelligent. Luke is the full package in a trainer and I highly recommend him.

Janet L.

5/5

I have known Luke for over 10 years and he has been a tremendous help in addressing muscular issues through focussed massage and exercise. As someone with some challenging physical issues from birth I can recommend Luke as someone who understands a holistic approach who can focus remedies of exercise and massage that are interconnected and produce results. Luke is always attentive and spends much time to ensure a beneficial outcome.

linda C.

5/5

Brilliant and professional personalised training
Luke is amazing, over 10+ years of training my fitness goals have changed and I fully credit Luke for helping me achieve them. His knowledge of exercises and sports massage is immense and his ability to tailor our PT sessions on the spot means I end each session ready for the week ahead.

Oliver A.

5/5

I absolutely love training with Luke. His expertise in both personal training and boxing is amazing. With each session being tailored to my goals and to be challenging yet fun. Luke is creates a safe and supportive environment, pushing me to excel while ensuring proper form at all times. Since training with Luke I have lost a considerable amount of weight under his guidance and I am regularly at the gym now whilst following the plans he makes for me. I would highly recommend Luke to anyone.

Susie H.

5/5

I can highly recommend Luke's sports massage, he has helped sort out my back and neck issues. He absolutely knows his stuff and you feel in very safe hands.

KinKind K.

5/5

Luke’s sports massage approach to helping me with a frozen shoulder is excellent. His knowledge and understanding of the body helps him to pinpoint issues and work through them. After 6 months of struggling with a frozen shoulder, after just one session with Luke I am already getting some mobility back. I am booked in for more sessions. Highly recommend Luke.

Adrian A.

5/5

Luke is an exceptional sports massage therapist. He tailors each session to focus on the root cause of your muscular pain and gives good guidance on preventative measures. He has been ultra reliable over the course of 5 years and puts his clients at ease during treatments.

Sam A.

5/5

I have been having neck, shoulder & back deep tissue massages with Luke for many years. He helps keep my back stress free. He tailors his massages to his clients needs as he cares & wants to fix any issues they have. Best massages I’ve ever had😃