Heal the Mind, Heal the Body - Sleaford

Susan J.

I have been coming to see Tina for about 6 weeks now and wow can I see a difference in my self .she gave me some simple exercises to do on a daily basis and by doing these I soon felt less anxious , more confident, refreshed, more alive , had so much more energy. Procrastination disappeared. My brain has become quieter and I sleep better and I’m far more tolerant of situations . I cannot thank Tina enough for everything she had done for me. I would highly recommend her .

Sharon V.

I have been seeing tina for a couple of months now, and "WOW", she is amazing.
I have suffered with depression, stress & anxiety since my teenage years, I am now in my 60's, and I might have been a bit sceptical at first. But tina has been absolutely brilliant, in the short time I have been seeing her I can honestly say she has really helped me, I'm definitely not as stressed, I am sleeping better at night, which I never thought anyone could help me with, my confidence has vastly improved, I'm no longer stressed in situations where before could easily have caused a panic attack. I feel like I walk taller and feel stronger.
I am going to continue with Tina, as this lady has a spectacular gift, she truly is amazing, whatever your needs go talk to her, if she helped me this much in a short time I am sure she could help anybody. Give her the chance to ease your life.

Helen M.

I have been doing Tina’s exercises for a couple of years now. Where I used to be a procrastinator I’m now proactive. I sleep soundly, drink less and think more clearly. Tina with her insight and expertise has helped me simplify and declutter my life’s path and set me on my journey to achieve my dreams.

Stephen N.

Tina gave me some exercises to do to help focus my mind. Wow it has helped so much. My mind is not as busy and I feel I have more clarity of thought. I would highly recommend. Thank you

Dmytro V.

I worked with Tina for several months, and I can say for sure that she is a true professional in her niche and a good person. She helped me a lot in creating my own path and I really appreciate it. I can highly recommend her, you won't find such a good and talented coach anywhere else. Her approach and way of communicating will make you confident. And the knowledge she shares is invaluable.

Penny H.

Having met Tina totally by chance she has really helped me with many aspects of my life. After just a few sessions I noticed my moods had eased my confidence levels have gone up and my anxiety had eased off by loads, and I realised I had stopped the need for a glass or 2 of wine in the evening. I found I'm sleeping so much better and I'm much happier. The exercises Tina gave me are life changing and they really work. Just recently I have had some healing with Tina and at present I am pain free. I can't thank this lovely lady enough for all the help she has given me and I can highly recommend her. Thank you Tina for everything ❤️

Eugenie C.

Tina has been a true blessing. Her sessions were brilliant, I was a little skeptical at first, especially with her very simple exercises but I've seen the rewards after following her exercises and talking with her just for a few sessions. She has a very kind, warm spirit and I instantly felt comfortable talking about anything.

I came to Tina after losing a close friend to suicide, my anxiety was at a high and I had migraines, and stomach issues which were making it hard to live day by day comfortably. I can honestly say that Tina has helped in calming my body. I don't have as many migraines now and my stomach issues have also calmed down. The sessions have changed my perspective on life by building my confidence in what's next for me in life.

I can't recommend Tina enough, Thank you so much Tina.

Durbellys L.

Wow what a difference my life is now. working with Tina and following her exercises. What can I say. They have changed my life ! I used to lack confidence and self esteem and my mind was never quite. Since doing Tina's exercises I am a different person today. I'm so much happier now and I sleep so much better, and l will drive any we're now. I have just driving to London, which is something I would never have done. Tina's exercises brings a calmest over you. They really settle your nerves and they get you in control of your emotional. If it wasn't for Tina and her exercises l would not know we're l would be today. It was the best decision I ever made , so take it from, if you suffer with you nerves anxiety would like to take control of your emotional and want to take control of your life then book appointment today.