Essential Mindfulness -

Essential Mindfulness, located in the heart of London, is a wellness program and service establishment that offers a variety of mindfulness and meditation practices. With a focus on improving mental health and overall well-being, Essential Mindfulness provides a peaceful and calming environment for individuals to practice mindfulness and meditation.

The team at Essential Mindfulness, led by experienced mindfulness teachers, is dedicated to helping individuals reduce stress, improve focus, and increase self-awareness through mindfulness practices. The program offers a range of services, including group and one-on-one mindfulness sessions, workshops, and retreats.

One of the key features of Essential Mindfulness is its commitment to making mindfulness and meditation accessible to everyone. The establishment offers flexible scheduling options and sliding scale payment options to ensure that individuals of all backgrounds and income levels can access the benefits of mindfulness practice.

Essential Mindfulness is conveniently located in London, making it easily accessible for individuals in the city and surrounding areas. The exact address is Essential Mindfulness, 123 London Rd, London, SE1 6TB. Individuals interested in visiting Essential Mindfulness can contact the establishment by phone at 7973642718 or through their website at essentialmindfulness.co.uk.

When it comes to online presence, Essential Mindfulness has a professional and informative website that provides detailed information about their services, team, and approach to mindfulness practice. However, it is worth noting that there are currently no reviews for Essential Mindfulness on Google My Business, which may be a consideration for individuals who value social proof and feedback from other customers.

Overall, Essential Mindfulness is a highly recommended wellness program and service establishment for individuals seeking to improve their mental health and overall well-being through mindfulness and meditation practices. While the lack of online reviews may be a concern for some, the establishment's commitment to accessibility, flexibility, and professionalism make it a standout choice for individuals interested in exploring the benefits of mindfulness practice.

If you're looking to improve your mental health and overall well-being, we highly recommend visiting Essential Mindfulness's website at essentialmindfulness.co.uk and exploring their range of services. Whether you're new to mindfulness practice or have been practicing for years, Essential Mindfulness has something to offer for everyone. Contact them today to learn more and start your mindfulness journey.