Equation Fitness - Truro

Bryony S.

I’ve been a member of Equation for 3.5 years (and counting!) - I cannot tell you how world class the programming, coaches and classes are. I’ve trained at a number of different gyms over the years and across the country and I can truly say this place is THE best. If you’re looking to get fit, get strong, meet new like minded people, make a positive lifestyle change, challenge yourself or you just love slinging some tin around - get yourself down to EQ

Sophie H.

I’ve been a member at Equation for just over a year now and can honestly say it’s hands down the best gym I’ve ever been to! The coaches are incredible—super knowledgeable, motivating, and really attentive to proper form and technique. They push you to reach your potential while ensuring you’re doing the everything safely.

Equation have recently invested in brand new, top-of-the-line equipment, and it’s made a huge difference in the workouts. The coaches have been incorporating the new gear and gym layout into the WODs seamlessly, making the workouts even more dynamic and fun. Plus, the variety in equipment means no two workouts ever feel the same. It’s awesome to see a gym constantly reinvesting in itself and its community. The programming is always challenging but scalable for all fitness levels, so whether you’re a beginner or more advanced, you’ll get an intense workout.

The Equation community is another huge highlight—everyone is welcoming, supportive, and it feels like a big family with a positive, high-energy vibe.
🥰

Jon M.

I have been a member of equation for around 1.5 years now. In that time I have been made to feel very welcome, whether in S+C classes or open gym. The coaches are great, always keen to offer advice if asked and providing thorough and detailed feedback on all things health and fitness. The atmosphere is great, doesn’t matter what your ability level is you still get the same level of encouragement. Highly recommended, brilliant place 👍

Amy H.

Such an incredible gym. After 5 years since I last stepped foot in a gym, I recently joined Equation. I was so nervous but it has by far been the best decision to join. The classes are well structured, the coaches are amazing, and everyone is so friendly. I highly recommend this place to everyone. It’s not just a gym, it’s a community. Thank you Equation for helping me find my spark again 🙂

Ellie T.

I've been training at Equation Fitness for the past two months, and the results have exceeded my expectations. As someone who has been doing CrossFit on and off for 9 years, but no regular training for at least 2 years, I joined Equation to build strength and fitness for the upcoming ski season (I’m a ski coach and trainer) and to recover from persistent back pain.

From day one, I noticed a significant difference in the coaching and programming here. My back pain has nearly vanished, thanks to the meticulous focus on form and technique. This emphasis on proper movement has been invaluable, both for my recovery and my overall progress. Beyond that, my strength and cardio fitness have improved remarkably in just a short time.

Equation's approach is a balanced blend of functional movements (familiar to CrossFitters) and strength/bodybuilding exercises, structured in 12-week programming blocks. This setup has been ideal, allowing me to increase my strength and conditioning in a way that challenges me while still respecting my past injury.

I've mainly attended the late morning classes, which tend to be quieter, but regardless of the time, the atmosphere is always welcoming. The coaches are consistently supportive, and the friendly community of members fosters a positive and motivating environment. I highly recommend it to anyone looking to achieve their fitness goals in a fun, professional setting.

Christian F.

Since since joining Equation Fitness at the end of April ‘21 my thoughts & feelings on my experience so far can only be highly positive ones.

Initially beginning with twice weekly PT sessions with Nate my fitness, strength, energy & confidence have grown hugely. Nate has been very patient, extremely informative & works with you for what works best for you & your needs. I hadn’t been into a gym for five years till I joined Equation. Four months in & I can only praise & thank Nate for the work that he’s done to help me improve both physically & mentally.

Since then, I now attend 2-3 group sessions & classes each week on top of my PT sessions. Olli’s “Sweat” classes are brilliant & he’s always there to point you in the right direction. Each of the other gym members are great too, this gives the gym a great atmosphere & enables you to feel comfortable & perform better as a result.

In just four short months my fitness has improved greatly, I’m stronger, healthy & happier as a result - Here’s to the next four! Thank you Nate & Equation Fitness.

Chris P.

Well what can I say about this place. The best gym in kernow by far. The coaches, the gym and the members are by far some of the best I have ever come across. When you join you become a part of the community from the get go. Everyone is so welcoming and friendly. This place has become a second home to me. If you want make some serious gains , get super fit and make some awesome friends then look no further. Equation caters for everyone no matter the goals you have set.

Laura F.

I dropped in for a few sessions last week and really enjoyed training at Equation Fitness for the first time.

The coaches are excellent and very welcoming. There’s also a really friendly atmosphere at this gym.

I’ll definitely be dropping in for sessions on my next visit to Cornwall.