DR KAMILA HORTYNSKA - Clinical Psychology * CBT * Mindfulness * Life Coaching - Leeds

W W.

Kamila is a wonderful, intelligent person that helped me in my journey. She always made plans with me, so in turn I could learn to help myself.

Pauline F.

I recently attended a Mindfulness retreat in the beautiful setting of the Hollies which is also Kamila’s home. From the moment I arrived, I was made to feel so welcome and comfortable and Kamila has such a calming presence I just knew I was going to get so much out of the experience. The retreat was life changing for me. As a lifelong busy person with an incredibly busy mind, learning the skill of mindfulness came with ease and connection, and the wonderful environment enabled me to relax and be calm for the first time in months. I felt very connected to the other attendees, who all had different reasons and backgrounds to be there, but being able to practice with the support and care of other like minded people was incredible. Kamila is a very special person, who has the ability to calm and connect whilst displaying such a passion and care for her practice and her pupils. I am excited to continue my journey with her on her up and coming course, and would encourage anybody else who feels the calling to work with Kamila to take the opportunity to do so. I really feel like this experience has changed my perspective on both myself and how I interact with the world around me. Thank you Kamila!

Suzanne B.

I have attended both a weekend retreat and an online 9 week 'help yourself to happiness' course with Kamila.
Kamila is a beautiful person both inside and out. Her retreat was so enjoyable, set in a beautiful part of the countryside with a group of like minded people 💗
It gave us all the opportunity to share our feelings, practice various methods of meditation and learn from Kamila's many years of expertise.
Her 9 week course was enlightening in many ways. It gave me the chance to delve deep into myself. It has opened my eyes to many new methods of meditation and mindfulness and given me many tools to help me move forward positively in my life.
Many thanks Kamila ❤️

Emma B.

Kamila's Mindfulness Retreat was so fulfilling. I have never experienced anything like it, the group of ladies were very welcoming and I felt comfortable the whole day. Kamila delivered different guided meditations, read very insightful poems and cooked a lovely lunch for everyone. I would absolutely recommend this 1 day retreat, or any other retreats on offer.

Alex M.

I loved the silent Sunday retreat.
Kamila is wonderful host who made me feel welcome and relaxed. I appreciated her calm approach guiding us through the mediations and practises in a down to earth and supportive way, allowing us each the space we needed for our own experience. The retreat was exactly what I needed to reconnect with myself in a place free of judgement or expectation. I left feeling calmer, happier and more hopeful. 100% recommended and will definitely be back, thank you!

sophie V.

I attended a mindfulness course run by Kamila and it had a profound impact on my life and how I relate to myself and others around me…the skills and methods I learned got me through the toughest time of my life. I have since completed a different course and have attended Silent Sunday retreats. I come away feeling as though I’ve given my mind a spring clean at the end of the session! It’s like pressing reset and brings so much clarity and peace. Kamila is warm, welcoming and kind. The courses are run in such a beautiful setting too. I’d highly recommend any course or retreat facilitated by Kamila and am already looking forward to the next opportunity to attend a Silent Sunday 🙂

Richard W.

I first starting working with Kamila back in 2016. I was suffering from anxiety and depression and additionally needed help with structuring my life and self-discipline. Kamila's combination of CBT and mindfulness skills made her the perfect person to assist me. I found her approach truly compassionate and totally non-judgemental. She understood the issues I was facing and helped me work through them. Our mindfulness work especially led to significant reductions in anxiety and a more positive outlook on life, where gratitude and happiness play a more important part.

I have since attended a number of Kamila's courses - the 8 week MSBR course and silent Sunday retreats. Kamila also ran some mindfulness sessions on Zoom for my staff during COVID lockdown. They are enormously enjoyable and effective. Kamila leads us through the courses in a gentle and encouraging way. I have found that taking time out to understand myself more, to understand what is really important in life, whilst meeting new and interesting people in a safe and nurturing environment has helped me develop as a person.

I wouldn't hesitate to recommend Kamila for her conscientious, professional and compassionate approach and am grateful for how she has helped me.

Alex S.

Kamila is extremely good at what she does. With thorough life coaching covering nutrition , health , mindset and meditation her knowledge is excellent across the board and has helped me hugely in the 6 months I’ve been having sessions. She’s very easy to talk with and extremely knowledgeable.