Deeply Practices - Wilmslow

Viki C.

My children, aged 5 and 8 years, attended the Deeply Practices summer holiday camp today. They have not been to anything like this before, but have come away full of joy & enthusiasm about yoga, forest bathing, barefoot walking & mindfulness. They were a little nervous about going, but felt at ease straight away with Cat. Fantastic experience & would highly recommend as a holiday activity. We will be booking again.

Ellen E.

Wanting a 1:1 Pilates session which focused on my physical needs and mobility, I chose Cat. She is absolutely fantastic. Within 12 weeks I have regained full mobility in my hips; I no longer have crippling knee or foot pain which prevented me from walking, getting on and off the sofa, general housework etc. My core strength has improved and I am now addicted to ensuring Pilates is part of my every day life. I love the fact that the pace is directed by the way I feel - energetic or in need of calm. Excellent from start to finish. Thank you Cat. You have changed my life.
What a' hidden gem' in the heart of Wilmslow!

Harrison E.

I first started practicing with Cat when I returned from Australia to work remotely and care for my mum during her illness. During that difficult time, Cat provided a sanctuary of peace and respite, for which I will always be deeply grateful.

Cat is an outstanding yoga instructor and coach, tailoring each practice to suit your individual flow. Under her guidance, my practice has improved significantly, far beyond what I thought possible.

As I now return to Australia for work, I’ll truly miss my weekly sessions with Cat. I couldn’t recommend her highly enough—whether you're a beginner or an experienced practitioner, Cat creates a space where you can grow, enjoy, and excel in yoga, meditation, and breathwork.

Tashi A.

Wow, life-changing pre-natal and post-natal yoga, pilates, coaching, and more...

I started practicing with Cat when I become pregnant last year - Cat not only offered the most beautiful space to practice, but also offered a place of total relaxation where I could really start to lean in into what my body was achieving (it really does take a moment of pause to be aware of this if you are still working and managing the juggle). I firmly believe that I was able to have the birth I wanted because of the guidance and life-changing breathwork taught to me by Cat. I will never be able to truly thank Cat for this. The tools provided enabled me to to safely and lovingly birth my baby with the power of breath. Thank you, Cat.

Cat truly celebrates women (and all of her clients) and is a champion for you no-matter how you feel prior to practice. Cat is a consummate professional, offering not only yoga and pilates, but also coaching.

Also, a moment for her beautiful studio setting - wow. The experience of just simply making your way to the studio is enough to totally ground and calm you. If you are lucky enough to manage to book into her classes - do so immediately - you will love it! It might even change your life.

Zoe J.

I've been attending the deep resets for a few months and I absolutely love them. I now see them as an essential part of my routine. Cat is a wonderful teacher and it's very obvious the time and care that goes into the sessions - much appreciated.
Her new studio is fabulous - a stunning place in which to practice.

Viki C.

My children, aged 5 and 8 years, attended the Deeply Practices summer holiday camp today. They have not been to anything like this before, but have come away full of joy & enthusiasm about yoga, forest bathing, barefoot walking & mindfulness. They were a little nervous about going, but felt at ease straight away with Cat. Fantastic experience & would highly recommend as a holiday activity. We will be booking again.

Ellen E.

Wanting a 1:1 Pilates session which focused on my physical needs and mobility, I chose Cat. She is absolutely fantastic. Within 12 weeks I have regained full mobility in my hips; I no longer have crippling knee or foot pain which prevented me from walking, getting on and off the sofa, general housework etc. My core strength has improved and I am now addicted to ensuring Pilates is part of my every day life. I love the fact that the pace is directed by the way I feel - energetic or in need of calm. Excellent from start to finish. Thank you Cat. You have changed my life.
What a' hidden gem' in the heart of Wilmslow!

Tashi A.

Wow, life-changing pre-natal and post-natal yoga, pilates, coaching, and more...

I started practicing with Cat when I become pregnant last year - Cat not only offered the most beautiful space to practice, but also offered a place of total relaxation where I could really start to lean in into what my body was achieving (it really does take a moment of pause to be aware of this if you are still working and managing the juggle). I firmly believe that I was able to have the birth I wanted because of the guidance and life-changing breathwork taught to me by Cat. I will never be able to truly thank Cat for this. The tools provided enabled me to to safely and lovingly birth my baby with the power of breath. Thank you, Cat.

Cat truly celebrates women (and all of her clients) and is a champion for you no-matter how you feel prior to practice. Cat is a consummate professional, offering not only yoga and pilates, but also coaching.

Also, a moment for her beautiful studio setting - wow. The experience of just simply making your way to the studio is enough to totally ground and calm you. If you are lucky enough to manage to book into her classes - do so immediately - you will love it! It might even change your life.

Harrison E.

I first started practicing with Cat when I returned from Australia to work remotely and care for my mum during her illness. During that difficult time, Cat provided a sanctuary of peace and respite, for which I will always be deeply grateful.

Cat is an outstanding yoga instructor and coach, tailoring each practice to suit your individual flow. Under her guidance, my practice has improved significantly, far beyond what I thought possible.

As I now return to Australia for work, I’ll truly miss my weekly sessions with Cat. I couldn’t recommend her highly enough—whether you're a beginner or an experienced practitioner, Cat creates a space where you can grow, enjoy, and excel in yoga, meditation, and breathwork.

Zoe J.

I've been attending the deep resets for a few months and I absolutely love them. I now see them as an essential part of my routine. Cat is a wonderful teacher and it's very obvious the time and care that goes into the sessions - much appreciated.
Her new studio is fabulous - a stunning place in which to practice.