Coaching With Gemma - Stockport

Elaine Lord

I had a conscious breath work session with Gemma and it was a wonderful experience. I did not know what to expect as I have never experienced conscious breath work before. I felt so relaxed and became aware of so many things about myself. It was almost like my own breath was healing me on the inside. The experience made me so aware of what I need to do for myself moving forward. It was like my unconscious mind spoke so clearly to me. I would highly recommend trying a session with Gemma, I felt so safe and her voice was so soothing. The experience was fantastic but so hard to put into words, all I can say is please try it and you won’t be disappointed. Thank you Gemma for a wonderful experience xx

Hannah Britt

I recently had my first breathwork session with Gemma, and I was blown away by the experience. From the start, Gemma created such a safe and welcoming atmosphere, guiding me through each step with such calm and care. It brought a deep sense of peace and clarity that stayed with me well after the session. Thank you Gemma!

Rob

I had the pleasure of having a conscious connected breathwork session with Gemma. The instruction and guidance was clear, gentle and enabled me to quickly drift into what I can only describe as an 'altered state' which offered me a stillness & calmness I haven't experienced in a long time, and a clarity which meant that after the session I found myself with a much better sense of direction- the things I want to do, the things I want to achieve. It was amazing to totally silence the mind- something which I struggle with.

Gemma clearly has in-depth knowledge of this modality, was highly attuned and held a beautiful space- highly recommended.

Barry Walsh

Gemma is an absolute legend!!

I met Gemma a few months back at a very low point in my life. She really helped me pull myself together and see the value in myself.

I’m now living my best life in Australia and to be honest I don’t think I would have made the move if I hasn’t met Gemma! If you wanna work with someone who genuinely cares then Gemma is your girl!

Ashleigh M

I went for a Conscious Connected Breathwork session with Gemma to feel calm and relaxed. I really enjoyed the session. It allowed me to connect with my body, stay present, and really let go of all stress.

I would highly recommend Gemma. She really takes the time to get to know you and your needs. I have received two sessions already and cannot wait to carry on the journey to healing with her.

Ryan Kerr

I have experimented with Breathwork on my own and wanted to try a personally guided session so have been doing weekly sessions with Gemma.
It’s been a great so far - I’ve had some big insights and interesting experiences that have stayed with me.
Gemma is very good at facilitating this and would highly recommend anyone curious about it to get in touch with her!

Hope Border

I attended a group breathwork session with Gemma for relaxation and stress relief. I had never done breathwork before and was really pleased with the experience. Gemma has a very calm nature that instantly puts you at ease, and guides you through each step of the process. I would recommend this to anyone who is curious or looking for a means of relaxation or stress relief.

Marianne Orndal-Gill

I recently had the pleasure of participating in a breathwork session with Gemma, and it was an incredibly positive experience. As someone curious about the benefits of breathwork for stress relief and relaxation, I was eager but somewhat apprehensive. However, Gemma's professionalism and warm demeanour quickly put my concerns to rest.

From the moment the session began, Gemma created a safe and welcoming environment that allowed me to fully immerse myself in the practice. Her guidance was clear and soothing, which made it easier to follow along. Throughout the session, I felt supported and at ease, which significantly enhanced the overall experience.

The breathwork itself was deeply relaxing. I found that the focused breathing exercises helped me feel a release from some negative emotions and enter a state of calm. The time spent focusing on my breath and letting go of stress was incredibly beneficial, and I left the session feeling rejuvenated and more centred.

In summary, my breathwork session with Gemma was a truly valuable experience. Her expertise and nurturing approach created the perfect atmosphere for relaxation and stress relief. I highly recommend her sessions to anyone looking to explore breathwork and its many benefits.