Coach Joseph Webb - Henley-on-Thames

Mao Yamamoto

It was a privilege to have Jo's coaching for my body transformation over the last 7 months which helped me to lose 17kg bodyweight so far.

Jo is a super knowledgeable nutrition and fitness specialist as well as a supportive and assertive mentor who understands individual problems, customize the plan and deliver the best practice for you.

Personally I really appreciate that he gave me the right information and advice at the right time and always helped me to understand the reason why this is the best approach in the current circumstance.

As my journey was not straightforward and there were lots of twists and turns, sometimes I felt like walking in the dark without seeing the exit and I was frustrated but he always gave me the light and map to go through it. That really helped me to come back on track and be consistent.

This is the first time for me to have nutrition coaching in my life and I was not sure if that works before having Jo's service but it is definitely worth trying and I am sure you won't regret.

Harry Brown

Joe and I worked together nearly 10 years ago and it was the best shape I’ve ever been in. Fast forward to 2024, and I found myself to be an overweight dad in his 30s desperate for a change.

The only person I’d ever consider to help me get back in shape is Joe. We’ve been working together for over a month and the process has been slick, easy and educational. I just wish I started working with him again sooner.

Joe understands the challenges that come with parenting, full time work and no longer being in my 20s ?. The level of support, advice and encouragement has been incredible. The focus is on long term change/health, and I have no doubt I’ll reach my goals with ease.

Thank you Joe!

H.S. Dhillon

Joseph has been instrumental in my transformative journey towards health and fitness. Under his guidance, I have lost weight, gained muscle, and discovered a newfound confidence in myself. His ability to motivate and inspire is truly exceptional, always knowing exactly what I need to stay on track and achieve my goals.

In addition to his professional expertise, he is a pleasure to work with. His approachable and friendly demeanor makes each session enjoyable, creating an environment where I feel comfortable and encouraged. His dedication to my success has brought out the best in me, and I am profoundly grateful for his support and guidance.

I highly recommend him to anyone seeking a knowledgeable, motivating, and personable personal trainer.

John Cockrill

Joe is a fantastic coach, he is always positive and encouraging and adopts his programs to the changing needs of his clients. By incorporating a strength training program to my regular cycling I have significantly improved both my cycling performance and general health. He clearly explained what foods I should be eating to improve my power to weight ratio, resulting in significant gains in muscle mass and reduction of fat. He adapted my program as I recovered from a frozen shoulder. Joe’s approach inspired my son to take up strength training so Joe tailored an appropriate program for him. My son has been diligent following the program and has made great gains in strength and confidence. Thanks Joe

Ian Shambrook

Well where do you start, Joe and and have known each other for a long time, but rolls were reversed, I met Joe when he was learning to play ice hockey and I was one of his coaches, I contacted Joe as I was putting on weight even though I felt I was eating healthy. Joe spent around an hour chatting to me working out exactly what I was hoping to achieve, my main goal was to loose some weight and improve my fitness. Joe ste up a gym routine for me a daily calorie allowance.
Joe gave regular up dates and always answered any questions I had, we had a weekly catch up to discuss progress and challenges from that each week.
I really can't thank Joe enough.

Mark Brandis

Joe has successfully coached other members of my family, and I finally bit the bullet, got off my backside, and got him to help me. I am a middle aged man in reasonable shape but felt my general energy levels were dropping. I also wanted to feel more toned and improve core strength.
Joe's approach is very tailored to the individual, he properly understands your goals and often checks in between sessions. And he also varies the exercises so routines don't become competitive.
He also knows how to judge when to push and when to ease up. Over time I have felt stronger, more energised, and so more motivated to exercise! I recommend Joe very highly to anyone, you won't look back.

Rachel Judd

Before I met Joe, I had never been someone who enjoyed going to the Gym but i knew i wanted to do something to improve my fitness and nutrition. I was quite nervous at the beginning but Joe's sessions are always varied taking into account my needs and interests so it keeps me motivated. Highly recommend

Josh Bowyer

Joe is exceptional in his professionalism, knowledge and ability to deliver results. I am a keen runner and experienced in the gym but have always only seen marginal gains and weight loss. Joe worked with me on my nutrition and training routine over the summer period and the results have been dramatic. Not only did he make it seem bafflingly easy, I have now completely changed my workouts and eating habits for good. Regardless of how confident or experienced you are, you really can’t put a price on a great coach. I couldn’t recommend him more. Thank you Joe!