Clare Temple ND - Knaresborough

Nicola W.

I was introduced to Clare through another health practitioner and was drawn to her kind and empathetic nature immediately and her holistic approach to healing. I trusted her and felt aligned with her message. I had an initial individual consultation with Clare then joined her Six Steps Programme. My journey back to health has taken time and has had several twists and turns but the comprehensive nature of the course means I can dip into whichever area I am working on at the time. For me personally the biggest benefit so far has been the interactive embodiment sessions which have quite literally transformed my ability to connect mind and body. I am much more self aware and am able to ‘drop into’ my body, self regulate and find balance much more easily. These weekly sessions are my most important go to healing sessions right now. Thank you Clare!

Bath T.

At the end of 2022 my health rapidly declined. Firstly with gastric symptoms including severe acid reflux, bloating, stomach pains and associated weight loss. This was then followed by an onset of muscular pains and chest tightness which were debilitating and which severely affected my quality of life. As a driven, fit, outgoing, single 30 year old woman I felt lost and was becoming increasingly isolated from both my friends and family. Navigating the challenges of chronic panic was also preventing my move into a new home. After a personal recommendation, I decided to invest in the full holistic health care package with Clare, which is without doubt proved to be one of the best decisions I have ever made.

Clare leaves no stone unturned in the her mission to support your recovery journey. Her personal, detailed and assertive approach has provided me with clear steps to follow, at a time when I felt that I had exhausted all traditional medical routes.

Clare completed a thorough root cause analysis, supported by blood tests and medical journals to identify a bespoke treatment plan, adjusting the course of action as required. This tailored approach was underpinned by the six steps process and a wealth of online material which you can access at times that are convenient to you, whether you are travelling with work or juggling family commitments. Her approach was truly holistic with sessions focusing on emotional/ mental stability, mobility and diet.

Clare is my guardian angel and cheerleader. I will be forever grateful for her guidance and support. Her intervention has truly transformed my life. I am now socialising, dating and rebuilding my strength and fitness again, and have started to feel like Emily again.

Clare just gets it, and if you are struggling don’t hesitate to invest in your health. As I can assure you that as each day passes by I feel that my investment continues to reap tremendous benefits.

I continue to see Clare on an adhoc basis to support with addressing my residual symptoms.

George E.

Clare has transformed my life for the better. From having IBS/gut inflammation and back ache for as long as I can remember, her six step program has removed my symptoms and I feel so much better in many ways than one. Clare's help, knowledge and program has been amazing and I have learnt so much about gut health which I will adopted for the rest of my life. Thank you!

Janet T.

Fabulous programme with live sessions and brilliant content. Cannot recommend Clare and this programme highly enough. Clare is very supportive, and is very knowledgeable. The 6 Steps Programme delivers what it promises and then some. Thank you for helping me feel healthy again Clare.

Jane B.

Clare is absolutely fantastic - her ability to identify and connect the puzzle pieces and then come up with a plan to get me back on track have amazing! I would, and have (and everyone I have recommended her to have been similarly helped and impressed) unhesitatingly recommend her

Susan G.

After years of constant visits to my GP because of feeling generally unwell, suffering with lots of unexplained health issues as well as going through the menopause, I was recommended by a friend to get in touch with Clare at SIX STEPS
I have been working intensively with Clare for around 18 months now and I can honestly say she has transformed my life, not just in the physical sense but with my mental health too.
Having believed I was suffering with an under active thyroid for around 3 years it was Clare who recognised that I actually have Hashimoto’s which, with her advice and constant support on diet, exercise and a range of supplements I am now on a very different path towards a much healthier and happier life, which I am extremely grateful. Without Clare I really think i would have spent the rest of my life feeling constantly unwell, going backwards and forwards to my GP, getting no answers as to why.
Clare is the most understanding empathic person I have ever met who actually listens to what I’m telling her. She is the first person I go to when I’m having health issues, whatever they are.
She has a wealth of knowledge in her field and I would recommend her to anyone who needs support with either physical or mental health issues.
Thank you Clare for being a constant in my life, I don’t know where I’d be without you!!

Laura F.

Clare has been a truly amazing support in my journey to better health. Her breadth and extent of knowledge, in health and well-being, is eye-opening, and I would 100% recommend her to others. Initially, I was struggling with severe anxiety, and had no energy to drag myself out of bed in the morning etc... but in 6 months, Clare has totally transformed my well-being, and made a huge difference to my life, both for me, and my family. Additionally, she realigned my posture, which had been significantly misaligned. I am so very thankful for what Clare has done for me, and would highly recommend her to anyone who feels like they need a health and well being reset. Thank you Clare !

Hannah Z.

I am beyond grateful for the help I have received from Claire. She really took the time to listen to my concerns, carry out the necessary tests and tailored plans to my needs. Struggling with PCOS can be very isolating and draining and I really felt listened to for the first time in 14 years with Claire. Despite having done my own research on PCOS over the last few years, Claire showed a vast amount of knowledge on the subject and sharing that with me has really explained a lot of the issues I’ve been struggling with. I’ve put in place the changes she recommended over the last week and have already noticed huge improvements within myself. She is always quick to respond to my messages and provide further support. Claire’s approach is really helping me to manage my symptoms naturally which is exactly what I wanted. 100% would recommend to anyone wanting to manage their symptoms naturally which not a lot of Dr’s will tell you IS POSSIBLE!