CG Fitness Body and Mind - Carlisle

Address: Moryn House, Dalston, Carlisle CA5 7PH, United Kingdom.
Phone: 7795036090.
Website: cgfitness.uk
Specialties: Acupuncturist, Health counselor, Meditation instructor, Yoga instructor, Yoga studio.
Other points of interest: Wheelchair-accessible parking lot, Washroom.
Opinions: This company has 21 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of CG Fitness Body and Mind

☎️7795036090

⏰ Open Hours of CG Fitness Body and Mind

Monday: 8 a.m.–7:30 p.m.
Tuesday: 8 a.m.–7:30 p.m.
Wednesday: 8 a.m.–12 a.m.
Thursday: 12–7:30 a.m., 8 a.m.–7:30 p.m.
Friday: 8 a.m.–7:30 p.m.
Saturday: 8 a.m.–7:30 p.m.
Sunday: Closed

CG Fitness Body and Mind: A Premier Wellness Destination in the UK

Located at Moryn House, Dalston, Carlisle CA5 7PH, United Kingdom, CG Fitness Body and Mind offers a comprehensive wellness experience, catering to a diverse clientele seeking holistic health solutions. The studio is conveniently accessible with wheelchair-accessible parking and facilities, ensuring that everyone can enjoy their services without hindrance.

For those looking to connect, CG Fitness can be reached at 7795036090. Their professional team, including a acupuncturist, a health counselor, a meditation instructor, and multiple yoga instructors, is dedicated to helping clients achieve balance and well-being through a variety of techniques.

Specialties and Services

The services offered at CG Fitness are as diverse as they are beneficial:

- Acupuncture for pain relief and overall health enhancement

- Health Counseling to address personal health challenges

- Meditation Instruction for mental clarity and stress reduction

- Yoga classes tailored to different levels and goals

Their yoga studio provides a serene environment for practitioners of all styles, from Hatha to Vinyasa, ensuring a personalized experience.

What Visitors Say

The testimonials speak volumes about the quality of service at CG Fitness. With an impressive average opinion rating of 5/5 from 21 reviews on Google My Business, it's clear that clients feel valued and cared for. One review highlights the welcoming nature and professional expertise of Claire, a key figure at CG Fitness, who offers one-on-one treatments that leave clients feeling refreshed and reconnected with their bodies.

Another review praises the full-body massage experience, noting significant improvements in sleep quality and pain relief, underscoring the effectiveness of the treatments provided. These positive experiences are a testament to the dedication and skill of the staff at CG Fitness.

Why Choose CG Fitness

For anyone looking to embark on a journey towards better health, CG Fitness offers the perfect blend of expertise, compassion, and variety. The accessible location and amenities ensure a comfortable start to your wellness journey. The highly trained professionals bring years of knowledge and a personal touch that makes each session memorable and impactful.

Don't wait to experience the transformative power of CG Fitness for yourself. Visit their website at cgfitness.uk to book your appointment, learn more about their programs, or simply to explore the path to wellness they offer. Whether you're seeking relaxation, healing, or personal growth, CG Fitness is ready to guide you every step of the way. Contact them today and take the first step towards a healthier, happier you.

👍 Reviews of CG Fitness Body and Mind

Janet C.

5/5

Booked a 1-2-1 with Claire after going to a Breathing Workshop. Claire is a fantastic teacher.
Claire makes you feel very welcome and relaxed by being friendly and understanding.
Claire is professional and has a vast knowledge.
I would highly recommend visiting Claire for treatment and look forward to visiting again!
Thank you Claire.

Michelle C.

5/5

Had a lovely full body massage, felt completely relaxed, have slept better and has given me a couple of days reduced pain in my back. Would highly recommend Claire and will be back soon for further treatments

Cait C.

5/5

Working with Claire has supported my recovery from a chronic health issue exponentially. My condition has symptoms such as constant dizziness, fatigue, vertigo, headaches, neck pain, noise sensitivity and anxiety amongst other things. Claire’s methods are tailored to my needs and have massively helped to reduce my symptoms whilst supporting my medically advised rehabilitation. As well as this, Claire’s studio is a safe space to laugh, cry, and feel truly listened to. She is considerate and patient, as well as professional and dedicated to expanding her knowledge of how to help. I am incredibly grateful for Claire’s support in improving my physical and my mental health.

Nicola A.

5/5

Attended the beginners core and posture workshop. Claire explained the positions very clearly and showed how to use the block for maximum effect. Loved it and signed up for the next one already. Xx

Amanda I.

5/5

I highly recommend visiting Claire for treatment. I recently had acupuncture on both knees for osteoarthritis, and there has been a significant improvement in my symptoms after only one session. I also had a facial rejuvenation treatment which reduced puffiness in my cheeks and jawline, brightened my skin and opened my eyes. Claire is knowledgeable, patient and friendly; I’m looking forward to visiting again soon.

Lynn C.

5/5

Claire is not only a fantastic and knowledgeable practitioner but a genuinely caring and understanding person. Having had a variety of one to one treatments and attended her small group sessions, I would highly recommend Claire to anyone looking for bespoke and effective treatments. With her gentle manner, Claire really put me at ease and her unquestionable knowledge gave me so much confidence in her professional ability to provide a session that addressed my needs.

Maxine M.

5/5

We attended the Posture and Core for beginners as a 5 week block as we both suffer from lower back problems. Claire is very knowledgeable, patient and a fantastic teacher. This technique has changed our pain and posture and we will be continuing to practice what we have been taught. Thanks you so much Claire

Jenny M.

5/5

Claire is so knowledgeable and intuitive. I attended her posture and core class, as well as her weekly fitness class. Claire’s expertise makes her classes friendly and welcoming.