Cedar Nutrition and Wellness - Chelmsford

Rachel H.

Faizana has helped me understand my own health so much. I trust her completely to monitor my hormone levels and guide me through my 40s and 50s as things start to change and with her by my side I hope to experience very few symptoms. She takes a very holistic view of your whole lifestyle and she’s incredible at what she does, as well as being an absolutely lovely person.

Bonnie W.

Faizana is amazing! She really helped me through my menopause symptoms with a super friendly and personal approach. From the start, she made me feel completely comfortable and listened to everything I was going through. Her advice and ongoing support has made such a difference — I honestly feel so much better. If you’re looking for someone who truly cares and knows their field of expertise, I highly recommend Faizana!

Nicole C.

I cannot recommend Faizana enough! She guided me through functional testing with expertise and care, making what could have been an overwhelming process feel seamless and empowering. Her deep knowledge of holistic health and natural treatments was evident in every conversation and she showed the utmost understanding and compassionate.

Faizana listened carefully to my concerns, validated my experiences and helped me create a plan that not only addressed the root causes of my health issues but also fit my lifestyle. I felt genuinely supported every step of the way and saw noticeable improvements in my overall well-being.

If you're looking for someone who combines professionalism, empathy and a wealth of knowledge, Faizana is the person to see!

Marie S.

This wonderful lady was recommended to me, when discussing peri menopause symptoms and just not feeling ‘normal’ for months. Experiencing anxiety, cramps, weight gain, brain fog to name but a few. Not wanting to immediately start HRT without a better insight to what was going on with my body I was willing to explore the Dutch Test. Faizana explained the process of the test and more importantly then explained the results in layman’s terms, then helping me make a more informed choice on whether to start HRT and recommended various other supplements to aid my symptoms and small tweaks to my diet. Early days but already feeling some benefits. Faizana was very personable, empathetic and knowledgeable and I give my sincere thanks for her guidance and support. I recommend Faizana and the Dutch Test she offers to anyone wanting to gain a better understanding what’s going on in their body during peri menopause/menopause.

Annie

I contacted Faizana when some of my symptoms got worse and I didn’t know what to do. Endless GP consultations and blood tests did not hold any answers as to why as I experienced continuous fatigue, loss of energy, poor concentration, memory issues and sleep problems.

After discussing my physical symptoms, Faizana helped me to reflect on some new lifestyle choices and other things that I could do, to improve my mindset in order to reduce my immediate stress levels. We agreed that this would be a good starting point before the testing that Faizana recommended could be arranged by her. I was pleasantly surprised by her knowledge of alternatives to blood testing in order to seek answers to my daily problems.

Some key testing has now been done and I will continue to see Faizana for further testing that she has mentioned as a result of the findings. She is helping me to understand hormones and how their levels are affecting my body and mind, causing fatigue, concentration and memory issues. My diet will improve with her recommendations, which include supplements to combat fatigue, poor concentration and memory issues.

I know it will take some time but now I am hopeful that I will be able to study, pass my exams and eventually find the right job for me; I feel optimistic about my future and would like to thank Faizana for using the functional hormone testing to find something that the doctors were repeatedly unable to see.

Alison V.

I can absolutely recommend Fiz for your menopausal madness!! Fiz is understanding, empathic, knowledgable and goes above and beyond. She is also very knowledgable and understanding of Covid -19 issues. Furthermore, if she feels she cannot help, she will signpost to the relevant person.

Humaira F.

I had cupping done by this lovely lady and it was the best thing ever! It’s like a deep tissue massage but more intense. Cannot wait for my next treatment. Thank you!

Fazila A.

I miss the cupping after moved up from the area .Faizana is highly professional and knowledgeable in what she does.Highly recommend