Caroline Jago Hypnotherapy & Life Coaching - Canterbury

Julia Brendel

I approached Caroline seeking some personal growth and motivation in life and was keen to try something a little different, such as hypnotherapy. Caroline is a truly gifted professional. I have never come across someone so suited to their job. Caroline made me feel comfortable and understood. I felt I could tell her anything without being judged. Caroline has a rare mix of qualities such as heartfelt compassion and practicality at the same time. She is a great listener and always responds with constructive advice, which makes you see yourself and the situation from a different perspective. Both coaching and hypnotherapy sessions greatly enhanced my personal and professional life. Caroline has also been helping my teenage children to overcome their personal challenges and I am so happy I came across her, when other, more traditional paths, failed us. I think if this kind of training was available at schools and work places everyone would have far higher chances of achieving their full potential and developing healthy coping mechanisms against the stress that modern life creates.
Thank you Caroline for your fabulous service!

Leigh Derbyshire

Well! I’m usually quite cynical about these things but I’d got to the stage where I’d tried everything to stop smoking (including £700 on acupuncture) and was desperate. Two hours, in a chair with my eyes closed listening to Caroline. Aware of what was being said throughout. I felt like I’d been given a very positive, strong but positive talking to as well as techniques to use. It’s worked for the past two months and I feel confident it will continue. No real desire for a cigarette and the occasional craving passes by using techniques. I’m so pleased. Highly recommend for all smokers who really hate it and want to give up like I did! Thank you Caroline. Leighx

ruth elder

In 2019 I had 4 sessions with Caroline. I was motivated to go and see her because I wanted to find more "zest for life". Caroline explained the process, took a fairly detailed history so that she had the right information about me inorder to best help me.

I found her to be gentle without being soft as she guided me into a place where I was receptive to new ways of being and thinking in my life.

The impact of these sessions on me has been subtle and constant. I notice that I am more often authentically positive in my thinking and words, that my desire to be alive is stronger, that the tarnish on my soul has been cleaned. Long may it last.

Laura Mannering

I recently completed a series of hypnotherapy sessions with Caroline. She was excellent. She was incredibly responsive from the start, took a detailed history to properly understand the possible causes for my issue and was really helpful and flexible in accommodating me for appointments. The sessions themselves were great, Caroline’s approach helped me feel very calm and relaxed and the therapy was incredibly effective very quickly. I would absolutely recommend her as a hypnotherapist.

Sam Goodwin

Can’t recommend enough. My latest session was so incredibly euphoric I just couldn’t believe how it made me feel. I wish I could bottle what this miracle worker does and put it in my morning tea every day. The feeling of weightlessness is truly blissful. The sessions helps me to find the deepest calmness I’ve ever experienced. All the noise inside me just disappears as gravity seems to be distorted and my limbs seem to weigh mere grams. Colorful visual patterns move gently in my closed eyes. I would love to one day be able to meditate into such states but Caroline’s magic is unquestionably my medicine of choice right now.

Mary Schnorrenberg

Had an insightful hypnotherapy session, which I was surprised at how similar it was to deep relaxation or Sivasana in yoga. She took me on a journey into my past that made me see an old situation fresh and through my dad's eyes, felt emotional but deeply peaceful after. Caroline has a soothing voice, is trustworthy and professional. Highly recommended

S D

I would recommend Caroline's hypnotherapy and life coaching services, as my own experience working with her has been very successful.

My main goal when I contacted Caroline was to stop drinking alcohol, and since then, I've enjoyed my longest period of sobriety for over 20 years.

Although I was unsure about hypnosis before, I approached Caroline with an open mind, and we had three sessions in the comfortable setting of Bellenden Therapies, Peckham. Caroline also advised me about relevant recordings and articles for self-guided hypnotherapy, and the whole experience felt personal to me.

I expected my enthusiasm for sobriety to wane after a few weeks, and for it to be challenging to say no to drinking, as it was in my previous attempts to quit. However, Caroline made me feel empowered and confident that I was in charge of my own thoughts and behaviour, and now saying no to alcohol is natural rather than a forced effort.

This is very important to me, as I feel that other methods of overcoming drinking that I tried focused on admitting to be powerless towards an addiction that would always be a struggle in my life.

Several months have passed since I first contacted Caroline, and I still feel very positive about being sober, have not been tempted to drink, and have barely even thought about it. I've been to a friend's wedding, gigs, met with friends and colleagues in pubs, and been on holiday, and throughout these events, I've felt more confident than I would have before, and enjoyed them more than I would if I had been drinking. This is the most unexpected part of my journey so far!

My physical and mental health is noticeably better, and because of that I'm doing better at work and in my hobbies. My confidence and self esteem have improved because of this, and I'm now aware that alcohol didn't help me in difficult situations before, as I previously thought it did.

I wouldn't have thought that such a drastic change could happen without immense work and lots of mental issues related to breaking such a strong habit. I also feel confident that if at some point in the future I start to feel drawn towards drinking again, I now have the skills to use hypnosis to reinforce my unconscious desire to remain sober and in control of my life.

I am sure that the way Caroline has helped me overcome this difficult issue in my life can be applied to many situations, and would recommend getting in touch with Caroline for her expert advice.

Hannah Croft

Caroline is very efficient and highly professional. The session I had with Caroline was very helpful, and has really helped me move forward with some issues I was having. I highly recommend Caroline to anyone considering hypnotherapy. Thank you Caroline.