BKY Coaching Limited - Calne

Sinead O.

Beky has overhauled my relationship with exercise and helped me unpack lots of emotional triggers and bring awareness into my nutrition. She is a supportive, active and available coach who really gets to know you so she can support you in the best way. I’m still working with BKY coaching for another few months and so excited to see what other changes she helps bring into reality for me.

Bryony B.

Beky is a wonderful human, she balances accountability with care and compassion perfectly as she enables you to navigate through any food issues, habits and training blocks to reach your goals.

Beky is very knowledgeable about nutrition and has a suite of tips and advice which make real sense and are easily added into your daily life.

She really does care and has been amazing in supporting me during some tough life experiences, fitness competitions, along with mundane every day life too.

I have so enjoyed having Beky in my life and on my side and would 100% recommend you work with her! ❤️

Erica J.

I have been with Beky for over a year now and I can honestly say that she, and the 1-1 coaching she provides has been the most rewarding and best investment I have ever put in towards myself. Her knowledge, guidance and contractability is second too none. I never feel isolated or unsure of what I need to be doing or afraid to ask for advice.
She has supported me not only as a coach, but as a friend too with various life events happening. There is never any judgement, only support and a shoulder to cry on when needed. 100% the best coach I have ever used.

Cathy A.

Beky is not like your typical personal trainer, her hollistic no nonsense approach is truly admirable. She treats each client as an individual, she has tailor made programs looking at in depth about a client and takes the approach as the whole person rather than a stupid fad diet and loads of cardio. Beky is a lovely, knowledgable, passionate personal trainer who gives everything for each client. She works with you and not against you, in conjunction with plans she will check up on clients and be supportive with any queries clients have. She helps you apply tools to help become a better version of yourself. Beky has been fantastic, I’ve lost weight, gained more muscle, fat loss becoming visible and people have noticed. Her dedication to each individual client is admirable, she strives in being a support system for clients and never leaves you hanging. Can’t reccomend her enough.

Siobhan C.

I have been with Beky for over two years now and have noticed that despite sometimes falling back into bad habits I now have the mindset to stop early on and really think about why I have slipped. I have also found a new love for lifting heavy weights and really enjoy the challenge. When I started coaching I was hesitant to lift weights as I didn’t want to get bulky, I wanted to slim down, and didn’t understand how weight training can help me meet my goal. I am now more focused on strengthening my body to improve my overall health and wellbeing. I am still working on my relationship with food but have realised over the last two years that it’s a marathon not a sprint

Jodie R.

Beky has been amazing helping me on my journey not just for weight loss but changing completely my mindset on nutrition and exercise in a way that is sustainable long term. She’s always checking in and seeing how I’m doing and helping me through everyday struggles that would normally lead to giving up. She’s so much more than just a coach 🌟

Becca R.

I’d always recommend BKY for coaching, I could never fault the experience I’ve had. She’s been with me through some shitty times and helped me to evolve into such a different person. I have confidence that I never used to have, that confidence has benefitted me in a personal sense such as feeling able to be myself at work and around people I don’t know, push myself out of my comfort zone / take risks and teach me things - I never thought I needed to know.

She’s pushed me to go out of my comfort zone, in my career and personal life. She metaphorically holds my hand, when I need it held for big changes that seem scary for myself or when I’m having a bad time. If it’s something I want to talk about in person, she’ll fit me in as soon as she can around her schedule to sit down and talk it out.

She listens to my needs, doesn’t judge me, when I feel like I’ve messed up and keeps pushing me to improve, go further and achieve more than, what I thought I could ever achieve.

She’s taught me how to have balance, for a long time I felt like I didn’t have a grip on my life and was trying to do too much at once and now
I feel less stressed. I have more time for myself, friends, dogs, my partner, studying and can still fit the gym in - so I can keep on top of my goals.

Beky has helped me through past trauma and helped me to stop being so negative towards myself. She’s taught me to pick out the best parts of myself and stop picking out my ‘faults’. Helped me to over come my struggles with my eating disorder.

She messages often to check that I’m on track and asks questions that make me really have to dig deep and find an answer. She’s helped me to grow as a person and become a better version of myself. If my younger self could see me now, she honestly wouldn’t believe her eyes.

I don’t see Beky as just my coach, she’s my best friend and I honestly don’t know what I’d do without her! Thank you for being my coach, friend and book bestie. I’m honestly so glad I chose her to be my coach. 💖✨

Daisy W.

I have really enjoyed my time working with Beky! I feel stronger, fitter and healthier overall. Her approach covers everything from fluid intake to sleep quality - she helps you build great, healthy daily habits, alongside coaching you to better fitness and strength.

Beky has not only helped me regain my confidence in the gym and in my body (post baby), but has massively helped me with my confidence overall. Since having a baby, I had stopped prioritising myself. She made me see that I also deserve a break and to look after myself, and do something I love!

She is so much more than a coach or a PT - she has been a massive source of support and a huge cheerleader since day one. Whatever your goals are, she’ll work hard to help you achieve them, and so much more!