Better Your Life - Anxiety Therapist and Specialist - Chelmsford

Hannah Clarke

Jen has been and is absolutely incredible.

She has provided the perfect support system for me during a time of navigating anxiety.

Her understanding, empathy, kindness and abundance of knowledge has educated me in ways that will help me for life.

She explains anxiety in easy to understand and helpful way, and has given me useful tools that have enabled me to feel empowered to support myself. I feel like I’m on a journey of living a more wholesome and exciting life because of Jen’s support.

She has made the overwhelming task of confronting my anxious triggers simple and achievable.

Her belief in me and my journey is hard to put into words. I just feel so lucky to have met Jen. She is so kind and a total joy to be around.

If you are struggling with anxious thoughts or feelings in anyway and want to change the way you feel, truly think about Jen as part of your healing journey, I cannot recommend her enough.

NB

I’ve been working with Jenny now for 9 months and I can honestly, hand on heart, say that she is the absolute best councillor I’ve ever worked with!
I’ve been through therapy for a big part of my life (now 37) and Jenny has been the one who has completely unlocked the deep rooted causes for a lot of the now (adult) coping mechanisms that have plagued me for so many years. I just wish I had found her sooner and been able to start this amazing new journey.
Jenny has so much experience and comes fully qualified which is so reassuring as I’ve been to a lot of therapists in the past and none are like Jenny ?❤️
Thank you Jenny for everything you have done for me, my wife, and our son. I can’t thank you enough for all the extra support you have given us which has allowed my relationship to flourish and just be a better, more loving version of myself. Especially learning how to love myself so that the people around me can be the best versions of themselves. If you are one of those who might be wondering whether it will work for you or not, trust me, it most certainly does!
Would highly recommend to anyone with any background related trauma, anxiety or general unmanageability in your life; Jenny is just the perfect person to help you solve your problems and be the best version of yourself.
Thank you Jenny from the B’s ?

Jamie Batterham

Where do I begin? Jennie has saved my life. I had forgotten who I was, let alone believe in myself any more after a serious health crisis had ended my career and my marriage, leaving me suicidal. Jennie worked miracles. From the first time we spoke she started to work her magic on me. She barely knew me yet believed in me and that alone arrested my decline. She gently but firmly and relentlessly challenged my negative mindset till I began to doubt my doubts and my faith in myself was reborn and rekindled, and my star started to rise again! Once again I believe that I can be whatever I want and achieve whatever I set my mind on and reach out for, and have rediscovered the passion and desire to make it happen. With Jennie's help and belief I've realised that indeed, as the good book says “If you can believe, all things are possible to him who believes!" It is what I have always known deep down but had forgotten due to adverse life circumstances and a perfect storm of life, health, career and marital crises coming all at once, leaving me dead in a ditch thinking all was lost. I discovered Jennie online, and her impact was like being brought back to life on the tarmac by paramedics from the air ambulance. She worked her defibrillators and literally brought me back to life... I kid you not. Faith, hope, vision, motivation, ambition and belief have come flooding back. I am once again dreaming big and making big plans, and any success I enjoy from hereon will be all to Jennie's credit. Jennie is a life saver, she deserves a medal, and if she had one for every life she changed, she'd be so covered in bling you'd think she was a rapper! But she's more than a rockstar, she is absolute royalty! Somebody give her a crown! ?

Amelia Pearson

Jenny has changed my life and that is still an understatement!

I have suffered with panic attacks and anxiety in a particular form since I was a child. My coping mechanism was to avoid triggers or topics that would make me feel anxious but as I have gotten older, it finally came time to face up to what was causing my anxiety. Jenny came highly recommended by a friend and I decided to go ahead with a block of sessions. It is hands down the best time and money I have ever invested, and it truly is an investment in yourself!

The techniques Jenny has taught me have helped me get through several tricky life events as well as day to day stresses. Things that once triggered me, I don’t even notice anymore.

Jenny is professional, friendly, supportive and allows you to progress at whatever pace you feel you need.

It took me a long time to finally invest in myself and to speak to a professional about how I was feeling but it is the best decision I have made and Jenny is the best person I could have done it with!

Thank you so so much!

Chris

I was unsure at first, but I am so glad I signed up for therapy. Jennifer has made me a much happier and more confident person. I highly recommend to everyone.

Lisa Pearcey

Cannot rate Jennifer highly enough. Such a genuine and empathetic lady, who has already given me such a wealth of helpful advice that I have been searching for for a long time. Very grateful for finding her and would highly recommend for adults and children.

Nita Kummari

Jennifer is absolutely a must to work with if you want to get from nervous to confident.
She helped me understand the art of pitching my idea. For 2 years I'd been listening to so called gurus. Jennifer did in 1 session.
She is confident and a Master Jedi at helping you with public speaking and managing anxiety. I'm continuing to work with her. She is so warm and kind.
Highly recommend. ?

Henry Knight

I had such a good call with Jen about anxiety and I just had to write a testimonial because she really went above and beyond to help me.
Jen has such a beautiful and welcoming aura about her. She really listens to your needs and with all of her wealth of knowledge and wisdom, she provided me with some really useful information and powerful tools that have helped me to understand and control anxiety.

I feel so lucky and blessed to have her as my coach/ mentor/ friend