Best of Me NLP - Rickmansworth

Amy K.

I discovered Raina through a friend’s recommendation who spoke very highly of her.

I was experiencing many issues including low self esteem, lack of confidence and anxiety. I was unable to see my self worth and potential and I can confidently say with Raina’s help and guidance, I’m in a much better and positive place than the person who stepped through her door on my first meeting with Raina.
Raina uses professional techniques such as hypnotherapy, NLP and other coaching methods which truly transformed my life and the way I approach situations and how I feel about myself. I had 10 sessions with Raina and we covered a lot of stuff during these sessions which I now practice into my day to day life.

Raina is kind, honest, empathetic and has a warm and gentle approach to sensitive topics. I never felt afraid to share anything with her as she has a non-judgmental approach which made me feel comfortable with her. I’m now in a much happier, self-aware and confident person since meeting Raina. She has allowed me to recognise my self-worth and helped me fall in love with myself and the person I am. She has helped me to feel proud of my character and my attributes.

Thank you Raina for all your help and I thoroughly recommend her to anyone who needs support.

jag P.

I have known Raina for a long time. Raina has helped me deal with some deep seated issues over the last year. Her approach and her manner has been just what I needed, and her techniques have helped me verbalise and address my issues. Her hypnosis session has been brilliant! I was able to full relax which has helped with anxiety. Raina is a true, empathic coach.

Elizabeth H.

Raina has been helping me deal with getting back to work after chronic back issues and a history of low self esteem, mild depression and anxiety.

Raina worked with me using a mixture of techniques including NLP, hypnosis and visualisation amongst other methods that helped me understand myself better and process the source of my pain and sadness.
Raina chose a variety of processes through our sessions that she thought would help me the most and was open to my opinion on which avenues we should pursue.

After six sessions I feel calmer, more confident and able to approach change with fewer sabotaging emotions and thoughts.

Before seeing Raina I was in low spirits and anxious about the future. I was paralysed by self doubt.

After seeing Raina I have a better idea of what is holding me back emotionally, am less overwhelmed by emotion and have taken practical steps towards getting back to work. I have been able to spend time thinking about myself in a constructive way. I feel happier and my back has improved because I am holding less tension in my body.

I would recommend Raina as a kind and thoughtful therapist who I felt was invested in helping me.

Hannah R.

I was so fear stricken with anxiety that it took over my entire world. I wouldn’t travel more than 20 minutes in the car, I wouldn’t even think about going on holiday and I wouldn’t travel via train.
I wouldn’t eat out and if I did I wouldn’t eat much as I had a fear of sickness.
I was unable to see my potential and I didn’t feel I was worthy of having nice experiences.
I had 10 session with Raina and she has genuinely changed my life.
She is patient, kind, caring and really listens. She tailored each session to help me with the struggles I was facing and introduced me to NLP. She is professional and knowledgeable and her methods really do work.
I have recently been able to go for dinners with friends and family, go on trips such as the theatre which I have never done before and am even thinking of booking a holiday abroad.
I could not recommend her more.
Thank you Raina for everything.

Karthicraja G.

We had a review with Raina for our friend's teenager son who had anxiety and bullying issues. Raina guided us prompty, identified the depth of the issues and pointed out that a psychiatrist review also is very important in this case. Her open & honest guidance was truly appreciated and very helpful. Thank you very much.

Karl L.

As a company we engage the services of Raina. We have been very happy with the therapeutic interventions that she has successfully provided. We have found her to be knowledgeable and professional throughout.

Aiyla Z.

A family friend recommended Raina to me as I was experiencing issues with anxiety and self confidence. She has been a great help and her range of techniques coupled with her warm and gentle approach really helped me come out of a dark place. Thank you Raina.