Best Mind Therapy Hypnotherapy Swindon - Swindon

Kiera G.

I attended Best Mind Therapy & Hypnotherapy with Gary due to an acute episode of anxiety when starting a new job. I have struggled with anxiety for many years but this time I was struggling to cope with my anxiety consuming every moment of everyday, affecting my job, my appetite, my sleep and general wellbeing. I attended 8 sessions with Gary, who helped talk through my anxiety and used hypnotherapy to relax me. Each week I felt more confident and looked forward to my sessions with Gary who was kind and supportive and made me feel comfortable. I was provided with a sleep audio to help relax me getting to sleep and still use this every night. After just a few sessions I was able to eat and sleep better and was able to do longer hours at work. Even though I have finished my regular sessions with Gary, he has said I can book in for one off appointments whenever I need them which makes me feel supported. I am now in work full time and although I still get a little bit anxious when facing new scenarios, I feel that with the tools Gary has given me, I can face the uncertainties of my job more confidently. I would definitely recommend Gary to anyone struggling with anxiety and I’m extremely grateful for his help.

Olivia P.

I initially sought hypnotherapy to help with my public speaking anxiety, and the results have honestly been life-changing. After 5 sessions, I felt much more confident and calm when speaking in front of others. Even more surprising, hypnotherapy also reduced my overall anxiety, including my long-standing fears of spiders, insects, and even going to the dentist. Situations that used to paralyze me with fear are now manageable, and I approach them with a sense of ease I never thought possible.

The biggest transformation was in my confidence—it gave me the courage to pursue a complete career change, something I would have never considered before. The benefits have gone far beyond anxiety relief; hypnotherapy opened up new doors in my personal and professional life.

I can’t say enough about Gary. He completely changed my life. His expertise, patience, and support made the entire process not only effective but empowering. It was the best investment I’ve ever made in myself, and I’ll always be grateful to him for helping me unlock this new chapter in my life. If you're considering hypnotherapy, I highly recommend Gary—you won’t regret it!

Swindon C.

I have been seeing Gary for help with imposter syndrome and general anxiety. He is kind, motivational and a brilliant listener. He finds different ways to look at things and always seems to find the right words to say. I would highly recommend anyone wanting help to see Gary.

Tina M.

Gary is so patient and made us feel totally at ease.
He has helped me and also my 11 year old daughter.
He takes time to understand the issues and then helps deal with them. I am so pleased he could help us both, thanks Gary x

Olivia P.

I visited Best Mind for help overcoming a phobia and received really detailed support on how phobias are created and the science behind overcoming them. I was never exposed to anything traumatic and it was approached in a gentle way that allowed me to take control over my fears. I also received so much support through a really difficult period in my life and can’t say thank you enough for the kindness, patience and continued help I have received. It has made a massive difference to my life and helped me take control over my life even when I couldn’t see a way through.

Stuart J.

Gary has successfully helped me through trying times in my life , right from the first consultation through to the sessions that I had. with his caring welcoming and professional approach he has helped me with troubles and helped me to gain the tools I needed to deal with situations that were out of control . I would definitely recommend gary to anyone seeking help . If you are in need please get in touch with best mind therapy hypnotherapy swindon .
Thankyou

Sophie J.

Thank you for your expertise and support in managing my anxiety and PTSD, giving me viable solutions and an intuitive approach to regaining a stress-free life, and good sleeping habits. I highly recommend you Gary Smith!

Tracey S.

We have visited Best Mind Therapy firstly for our daughter's dog phoebia that she inherited at the age of 2 after a dog jumped at her face. Since visiting Gary she can walk past a dog without screaming/crying and has now been able to stroke so far 8 dogs! We returned for more treatment after my daughter started Secondary School to help her with self_confidence, anxiety and managing resilience and after 6 sessions she is alot happier at school and in herself. I would definitely recommend Best Mind Therapy. The sessions were very calming and even I took part in the hypnotherapy!