Alastair Gibson - Health, Wellbeing & Mental Fitness Coach. - Bournemouth

Owen Morrison

I thoroughly enjoyed my time with Alastair, his knowledge, warmth and infectious enthusiasm made you feel at ease immediately, he always made time for you if you were having any issues.
I've learned so many new techniques and understandings that I wish I'd done it sooner.

Ellen Heaton

I cannot recommend Alastair enough. I did the lightning process with him recently and it’s been life changing. From really struggling with chronic fatigue to now feeling full of energy and full of hopes and dreams for the future, I could not be more grateful to Alistair. The investment was priceless for the outcome. Alastair made the process really enjoyable, was really enthusiastic and had a great sense of humour. Thank you so much for helping me get my life back 🙂

Stephanie Allen

I did a lightning process refresher with Alastair before Christmas, I already knew the lightning process is great and works. Alastair made setting up an appointment so easy, really good communication. Has a fantastic approach during sessions, very easy to get on with. The explanations of how the process works has come along so far since I first used 13 years ago which was wonderful to understand that side of it, Alastair explained it all so well. Having someone who's used the process for the same reasons, who can give first hand information on application and results means so much.

Looking forward to future appointments to give me the tools to keep works on myself and my health (using LP for cfs). Cannot recommend the Process and Alastair highly enough. The results will surprise you!!

YOU CAN GET BETTER

Judith McNaught

I went to see Alastair for the Lightening Process, he is a wonderful coach, very patient and helpful. I really enjoyed my training with him. I could not have asked for a better coach. He has a good sense of humour which always helps. I would highly recommend him to anyone. Thank you so much Alistair for the training so far and for your future input. My life has changed already and I will continue to get the life I love and deserve.
Thank you.

Yasmin Joseph

Alastair has been able to teach me using the Lightning Process that the mind body connection truly is more powerful than we realise and that I can have a positive impact on my own symptoms and mindset about my recovery. I will certainly be using this life skill and knowledge to help me reach new heights in my life and to continue recovering further.

Lucy Le Marquand

I first met Alastair ten years ago when I attended his two day Lightning Process seminar in Bournemouth for the M.E I had suffered from between the ages of 11 and 16.
Alastair was truly inspiring, and I left Bournemouth with a totally renewed mindset - free from M.E.

It is for that reason I contacted Alastair again this summer.
A few years ago, I suffered from chronic anxiety and depression, and I found that the symptoms were starting to reappear during the Coronavirus lockdown.

Alastair suggested that we do a session on Zoom, and he immediately made me feel at ease.
After only one session I felt lighter and happier in myself which was an enormous relief. It was for this reason that I decided to enrol on Alastair’s three month ‘Vitality Integration Program’.

Alastair is extremely kind and patient but also has a brilliant way of bringing fun and laughter to his sessions which is why I always looked forward to them.
I couldn’t believe how easy it was, in my day-to-day life, to apply the techniques that Alastair taught me and to experience immediate results.

I have a renewed love for life, and I am doing things with confidence that I never believed I was capable of.

I wouldn’t hesitate to recommend Alastair - I can honestly say that he has transformed my life (for the second time!)

pete Y

Fantastic therapist! Alastair helped me and son tremendously with our complex issues. He is an expert in the Lightning Process but so much more. He has so many strings to his bow and adapts creatively to your needs. He is fully trustworthy, genuinely cares and doesn't just go through the motions like many others. His aftercare is second to none always there for you with some expert advice and support. Life changing, worth every penny!

Kathryn B

Alastair is my Lightning Process practitioner and I am so very pleased to have met him. Alastair is intelligent, engaging, informative and caring, and together with his ability to make us smile, make him an outstanding trainer. Together we are changing my life for the better, for the life I love, and I highly recommend that you ask Alastair to help you do the same.