Bex Harper Earth Coaching -

Dagenhammer

Before I started my Earth Coaching package, I had spent the year since my diagnosis (aged 35) feeling quite lost. I had a lot of feelings of frustration, anger and confusion. Whilst finally being able to put my finger on a factor that had contributed to a lot of negative feelings about myself.

The biggest thing I got out of the experience was learning to understand more about myself and coming to terms with finally having a diagnosis. Medication has had mixed results, but being able to sit and work through things in my own time and space has been a revelation. I still have my struggles, but Bex has been fantastic in letting me work through the various issues and difficulties in my own way.

Being able to work with someone who doesn't make you feel as though you're being judged and doesn't try to "fix" you (like many therapists I've seen in the past) is easily Bex's biggest strength.

Finding someone who genuinely listens without spending the entire time you're talking thinking more about their next question (and in so, not really listening to anything you're actually trying to say) has really made the process quite fun and engaging. It really hasn't been all work, there's been plenty of room for just good chat that has really helped us to build a good rapport.

I’ve achieved a lot of things through working with Bex - the sessions being held outdoors were a great chance to walk and talk, sitting side by side makes sessions feel less like an interview and more like a conversation with a friend who you've known for years.

The biggest achievement has been spending far less time being so hard on myself, learning to utilise my strengths where possible and learning to ask for help from family, friends and in my professional life.

And this makes me feel really grateful to have had the opportunity to work with Earth Coaching. I wasn't sure what to expect prior to my first session, but I can't think of a session where I've not come away feeling a bit lighter and with a bit more perspective.

What I would say to anyone who is thinking of working with Bex, but isn’t yet sure, is to just make the leap. In many ways, I could have avoided years of ineffective therapies had I have 1) had a diagnosis but 2) got the opportunity to just sit and be myself with someone who offers professional guidance, but a real sense of genuine care and enthusiasm.

Overall, I’d recommend Bex because if like me; you're ready to take the next step in your journey/evolution to a better relationship with yourself and others - you won't be disappointed.

Alice Hastie

I had 11 hours of Access to Work Coaching online with Bex across 2023-2024. Before I started with Bex I was struggling to get up and to work, spending a lot of time sleeping, and I felt very unconfident in my ability to do my job. Since working with Bex I have managed to find a (mainly) consistent work routine, implement good self-care routines and make changes in the direction and day-to-day of my business. I am now feeling much more confident and capable and I'm extremely proud of the difference in what I achieve and my mental health now compared to a year ago. Bex is very patient and understanding, they've born with me while I ramble on in an unfocused way, always helping me come back to a concrete goal and plan of action. I would (and do) 100% recommend Bex for anyone disabled, neurodivergent and/or living with chonic health conditions.

Emily Ranken

Bex was absolutely wonderful to work with, and gave very helpful advice and coaching that has really helped me to manage my ADHD in more areas of my life than I was expecting! I felt like I was listened to completely and have benefitted hugely from the experience.

Karen Robinson

I truly feel that working with Bex Harper ‘saved me’ from crashing this year. Before I started my Earth Coaching package, I was feeling totally wired, overwhelmed and falling through time and my own life – that’s the only way I can describe it, I was also drowning in my own stuff, this was spreading seemingly without control through my home. I love my home and live and work here and it has been my haven but I was ‘escaping’ more and more. I just couldn’t sort myself out. Even simple decisions like getting dressed were becoming increasingly difficult.
Bex has given me the tools to organise my time better, to sort myself out and helped me to see how little self care I was giving myself and how hard I could be on myself. I recognise the importance to rest daily, and to divide up the time I give to the different things in my life, so I wasn’t just trying to deal with the problem areas, or exhaust myself on physical activities but to give myself care and rest and do things that make me happy too. I started to go for walks again early morning which I had previously enjoyed which help set me up for the day. I’ve made big inroads into getting rid of unwanted items around my home, finding homes for other things and generally organising myself more.. even if I don’t manage everyday, I have the tools in place to sort myself out again.
Bex has helped me motivate myself again, helping me feel in control of my own life again.
Anyone thinking of working with Bex – don’t hesitate, just do it.

Sarah Wheatley

As a fellow tutor, I was seeking someone for my own child's tutoring who I felt was confident, aware of my child's needs, and who would help boost them given the current curriculum and breaks in education.

Though I had tried to assist my child at home, Bex's teaching style gave my child assistance beyond what I could have done, even as a tutor and teacher, my child feeling confident with her from the start. I am very willing to recommend Bex as a tutor for any age. I even thought I could benefit from some of her lovely, insightful sessions.

Thank you so much Bex!

Stuart Turner

Had a really great experience with Bex's coaching. I went in feeling like there were a number of issues I needed to address, but didn't know where to start. I left with some simple, concrete steps that really helped me manage my time better and get stuff done. Bex is incredibly attentive, insightful, and empathetic - a wonderful person and a wonderful coach!

A. LH.

I went to Dr Bex Harper, founder of Earth Coaching for Neurodiversity & Chronic Illness because I was having some serious issues focusing, concentrating on tasks, and getting my scheduling under control. As a freelancer, this is so important and I was becoming so frustrated because I felt like I didn't have the proper tools and structure to fulfill my work needs. Dr. Harper was kind, patient, and understanding with me first of all, which I really appreciated because I felt seen and understood. I had been to other coaches who just didn't understand how I couldn't make a plan and just 'do it. Bex helped me see the holes in my planning, daily organization and task management and even recommended a platform for accountability that has completely changed the way I work. My productivity has grown exponentially and I can focus on individual tasks instead of drowning myself and getting overwhelmed trying to do everything at once. I am extremely grateful for Dr. Harper's assistance because I have struggled with this for years and felt my ADD was just getting worse over time. I highly recommend Earth Coaching if this sounds like something you're struggling with and need expert guidance. Thank you so much, Bex, for your kindness and guidance that has helped me so much in my business!

Arabella Gourlay

Bex is simply the most lovely, helpful and caring person. I had been getting so overwhelmed with My PIP application as I had been rejected first time around. She put me at ease instantly with her useful tips and advice, helping me to break it down and figure out what I needed evidence wise and how to word my answers properly. Bex looked over it all before I sent it off and gave me simple notes which I could easily correct. She has been so helpful and encouraging throughout this anxiety ridden process, making it seem not so big and scary after all. I cannot recommend her highly enough and I so thankful I have her in my corner.