Cultivating Therapeutic Counselling - Waltham Cross

Kelly Colley

Only 3 sessions in with Zak and I'm blown away with how much we have discussed and how comfortable I am sharing my life experiences with him. Zak makes you feel incredibly comfortable and at ease and is an amazing listener and explains things so easily. I can't see me ever wanting this to end. Literally every session more and more comes out which is helping me to learn so much about myself and ways in which I can change my blue print and learn to grow. Highly recommend Zak as a therapist.

Callum Franklin

I’m only 5 sessions in with Zak and I can say his input is beyond invaluable. The insight he shares brilliantly conflicts my own and has allowed me to notice destructive thought patterns in my day to day, which I now work on modifying for my own self improvement. I’d highly recommend anybody trying to overcome personal barriers to consider CTC as an option.

Howard Ajoodha

The sessions have been great, Zak is professional whilst creating a welcoming environment to hold meaningful and personal discussions. The journey is clear from the outset and there allows you to share as much as you feel in your own time.

I strongly recommend this to everyone … I’ve thoroughly enjoyed the sessions so far and it has helped me to navigate through my day to day

Tim Chase

If you’re even considering, do it!!!

After 2 years of not seeing Zak my conversations and lessons I learnt from him sit with me. His past experiences and open questions gave me the opportunity and space to understand we are only affected by attachment. He teaches how to let go of attachment (it’s not easy) and develop a deeper understanding of yourself. As part of that your learn yourself why thing affect you and why you react and let things matter. At the end of the day, nothing matters apart from what you let it or are unconscious of.

Open up to him and he will guide you, straight talking so be ready for some home truths. If it upsets you or you don’t want to talk about then that’s when you have to if you want real change.

He’s created a safe and relaxing space in his home that you imminently feel at peace in.

It’s your journey, he has no judgement, just a safe space for you to talk out loud and clear your inner demands / insecurities / battles. Face them with him and you’ll learn over time why they are there and how to detach from them. Then you learn to love and respect yourself.

Zak guides you and you’ll uncover a deeper understanding of how and why we think and act as we do. Be patient and put the work in to allow the process to strengthen you and develop a love for yourself

keesha vythelingum

I’ve just started my journey with cultivating therapeutic counselling and I wouldn’t have thought I would learn as much about myself as I have with Zak. I can’t recommend him enough for those who really want to seek help from someone who makes you feel seen and understood.

ROSCOE GEORGE

After a tremendously difficult time dealing with trauma, depression, anxiety, addiction, divorce and cancer I decided to seek therapy and thank god I found Zak. Not only is he very knowledgeable he is also very wise, with a wealth of life experience having overcome an incredibly difficulty early life himself. I personally think this is what gives Zak the edge over other therapist’s, because he can truly relate having overcome many of these issues himself. Zak is non judgmental and I instantly felt like I could tell him anything. I have made progress I never thought was possible, so I really could not recommend Zak enough. Thanks so much Zak ?

Roscoe

Tabassum Ali

I have been working with Zak, and in the short period I've started with him the impact it's had on me has been incredibly positive. Zak has helped me identify a lot of unresolved childhood issues that I hadn't realised were the cause of some of my behaviours which I thought were normal, he's helping me to understand and navigate my feelings as well teaching me to communicate more effectively. I'm learning a lot about myself and it's a pleasure working with Zak.

E N

I’ve just had my first session today with Zak and I wanted to take a moment to leave a positive review. My experience was incredibly helpful and positive. I found that Zak was attentive, friendly, empathetic, relatable, and non- judgmental. Zak created a safe and welcoming space for me to share my thoughts and feelings. He asked thoughtful questions and provided valuable insight. I would highly recommend Zak to anyone seeking support and guidance!