Atd Fitness LTD - Seaham

Katie

I am just over 2 years into my fitness journey with ATD and I can honestly say it’s changed my life for the better in so many ways. Stronger, fitter, healthier, happier, more energy, increased understanding of exercise and nutrition - all of these things have improved my life in almost every aspect.
The team at ATD are amazing, they can’t do enough for you and are always on hand to help every single member. Everyone is welcomed into the gym no matter your fitness level/age/weight/experience and there is always a great buzz in the place.
The classes are amazing and really push you to your limits, and the gym itself is equipped with everything you need for any type of training.

Jonpaul Reay

From the moment I walked through the doors at ATD Fitness, I was greeted with nothing but warmth and a sense of belonging. Despite stepping in with little to no confidence in my fitness journey, the gym has changed my perception and has helped me grow in ways I could have never imagined.

The variety of classes on offer is impressive, catering to every fitness level and preference. There truly is something for everyone here. The instructors bring a level of passion and expertise to each class, making even the most challenging workouts enjoyable. They are dedicated, encouraging, and have a knack for making everyone feel comfortable and motivated.

However, the real game-changer for me has been my personal trainer, John. His knowledge about fitness is vast, and he always brings a technical perspective to our workout sessions (I’m dead curious and like to know the why!). John doesn't prolong your journey for financial gain but genuinely pushes you to be the best version of yourself. He is extremely supportive and is always on hand, ensuring that you stay on track with your fitness goals.

John's caring nature and informative advice have not only improved my physical health but also boosted my confidence tremendously. He has an uncanny ability to inspire, making every workout session feel like a step towards a better version of myself.

ATD Fitness isn't just a gym; it's a community that fosters a positive and encouraging environment. It's a place where each member's fitness journey is valued and nurtured. I'm grateful for the journey I’m being taken on, and I would recommend ATD Fitness. Whether you're a fitness enthusiast or a newcomer like I was, this gym is the perfect place to start your journey towards a healthier, fitter, and more confident you.

Millie Rogers

After always struggling to find a routine and enjoy exercising alone in a large/busy gym, I was recommended to try ATD Fitness. Here I was able to enjoy a friendly, family like community setting where everyone supported everyone and no was was a stranger. I now have so much more confidence and feel as though I know way more about exercise and healthy lifestyles. The classes, the team and the whole set up at ATD is really amazing and I would 100% recommend this gym to anyone wanting to get fit and get into a routine💪🏼

Christen Brown

ATD fitness is by far the best place I have ever trained!

The classes are amazing and suitable for anybody!

The team are so friendly and supportive!

They have helped me improve both my physical and mental health!!

I feel 100% comfortable within the gym which is a first for me!

Join now! You won’t regret it 🤩

Kimberley Herd

I joined on a 7 day pass back in September and have been coming consistently ever since, alongside taking protein powder and being mindful of my calorie intake. It’s only been 6 weeks but I feel so much better not only physically but also mentally. Before joining, I did workouts at home on YouTube previously but didn’t have the discipline/consistency that comes with group sessions. My goal was to push myself using weights and im starting to notice improvements in my fitness already, I feel amazing and have more energy! all the instructors are lovely, im constantly learning how to improve my form and am learning how to lift properly and can’t wait to see how much I can progress. Thank you ATD ❤️

scott turnbull

Absolutely love this gym. Wanted to find my fitness again after not doing any exercises since having my kids. Andrea welcomed me with such a friendly attitude, brilliant 1-1 sessions to get me used to exercising again. Her encouragement gave me the confidence to come to the live classes and I was welcomed there from the first time. Everyone is so friendly. The instructors are fantastic. No expectations or “funny looks” from anyone. Vast range of ages, abilities and body sizes that really made me comfortable from the beginning. If you want to rock up in primark leggings there’s literally no judgment from anyone. If live classes aren’t your thing then there’s a massive amount of online classes you can do from home.
Wouldn’t recommend or go anywhere else.

BB Louise

Joining ATD Fitness has been life changing. Not only have I lost weight but I’ve gained so much confidence and made some lovely friends along the way. With a massive variety of classes & suitable for all different levels of fitness there really is something for everyone. As a member for almost a year now I have done 3 slim downs including their new Veggie slim down and it has allowed me to make some lifestyle changes, learn new recipes and educate myself on living a healthy life 😀 highly recommend

Michelle Lynn

I joined last October wanting to get back into shape to look and feel better about myself. Since joining I couldn’t be happier with the level of support and encouragement from the team at ATD. My fitness levels have improved dramatically along with my strength and ability to lift heavier weights.