The Movement - Mobile Sports Therapy and Personal Training in Seaford - Seaford

The Movement - Mobile Sports Therapy and Personal Training is a women-owned business located at Address: 14 Sandore Rd, Seaford BN25 3PR, United Kingdom.

With a focus on physical therapy, nutrition, and personal training, this company offers a range of services tailored to meet the needs of their clients. Their specialties include physical therapy, nutrition, personal training, physical fitness programs, and sports injury clinics.

The Movement is dedicated to providing a welcoming and inclusive environment for all individuals, and is proud to identify as LGBTQ+ friendly. The facility is wheelchair accessible, and features a parking lot and restroom for added convenience.

Client feedback highlights the expertise and professionalism of the staff, with many praising the personalized approach to training and therapy. One satisfied client noted, "Lydia is highly knowledgeable and professional at what she does. She pushes you to the max of your ability but totally focuses on your form. The sessions are always varied and fun and motivational. Lydia is great to work with, I would highly recommend her."

Contact The Movement

With a Phone: 7956027034 and a commitment to providing top-quality services, The Movement is the perfect choice for those seeking personalized therapy and training. While there is no website currently listed, we highly recommend contacting them directly to schedule an appointment and experience their services for yourself.

Note:

Please be aware that an appointment is required to visit The Movement. With a focus on quality and personalized service, it's important to schedule your visit in advance to ensure that you receive the attention you deserve.

The Movement boasts a strong reputation, with Opinions: This company has 9 reviews on Google My Business. and a Average opinion: 5/5. This level of client satisfaction speaks volumes about the expertise and dedication of the staff, and we have no doubt that you will be impressed by their services.

👍 Reviews of The Movement - Mobile Sports Therapy and Personal Training in Seaford

Emma Eames

5/5

I have been training with Lydia for a few months now and love the sessions we have together... be it small gym circuits sessions or more targeted weight training . Lydia is highly knowledgable and professional at what she does , She pushes you to the max of your ability but totally focuses on your form .. which for me being a woman is important as it gives me the confidence to train by myself in other gyms . The sessions are always varied and fun and motivational ... Lydia is great to work with , I would highly recommend her .

Lisa Stedman

5/5

I have been working out with Lydia for several months now. She is exceptionally motivating and really understands how to get the best out of me. She is knowledgeable and most importantly for me, really makes the sessions fun. I cannot recommend her highly enough as a personal trainer.

Gina Davis

5/5

Lydia is an excellent personal trainer. I do a weekly, ladies, small group strength and conditioning class with her. The sessions are tough but fun, using either various pieces of gym equipment or focusing on just one eg land mines or kettlebells. She is great at introducing new techniques, with very precise instruction so you really feel the burn and prevent injury. Very motivating.

Henry

5/5

I've been seeing Lydia for sports massage over the last month or so to help improve my mobility. After just a few sessions I am feeling and seeing results, as well as implementing exercises she has shown me into my gym programs. Lydia's positive energy, enthusiasm and knowledge sets her apart from other people I have used for similar treatment. I highly recommend her

karina chase

5/5

Lydia woodland- Task master!! but although she works you hard, she works you to your ability..Ive had multiple health problems but Lydia always found a way to work round them. She listens to you and helps you achieve what you want.. Really great,friendly person and great, fun workouts.

Sue Williams

5/5

Lydia is a great personal trainer, she runs fun classes that motivate with a focus on good technique. I would highly recommend her.

Waseema Lado

5/5

I wouldn’t go to anyone else but Lydia for a sports massage; not only is Lydia knowledgeable about the anatomy, she also has some amazing gadgets & uses different techniques during therapy.

Stacey Denyer

5/5

An ex power lifter, Lydia has coached me on my own techniques and got me hitting PBs even after injury. Can't get better than that!