Active Edge Health & Performance - Lincoln

Gill Davies

As novice runner, (of 14 months) Shane was recommended to me by a friend who felt I might benefit from Shane’s coaching. He was right!!!

Shane is supportive, keeps it fun and excels in peaking my fitness for A races. In a little over 18 months, thanks to Shane’s support and guidance, I’ve achieved a Boston Marathon qualifying time, won Age Category in HM, and was just missed the podium in my first 24-hour ultra race.

I recommend Shane to any Runner who wants to get more from their running in a supportive, interactive, personalised way. Shane responds promptly to messages, and is great at explaining what is required. Thank you coach!

Marc Joyce

I worked with Shane for approximately 18 months finishing with a marathon in Valencia. In the time we worked together I PB’d in all but 5k distance, (didn’t race any events as I hate the distance). The coaching provided me clear guidance to how we were going to hit targets, why certain workouts were needed and what they were doing to the fitness to improve it. I’m now fitter than I’ve ever been and really understand how to get the most out of my training.

I would highly recommend working with Shane to anyone either wanting support to work to a target race or if you want help shaping a training plan which in time you’ll be able to create yourself.

Ollie Halligan

Much more than running coaching.

Worked with Shane & Active edge twice now both for marathon training blocks, exceeding expectations both times. Previously I was getting regular injuries and plateauing in performance, with personal led coaching and adaptation we have been able to increase mileage , pace and kudos considerably.

Outside of running it’s been great to work with Shane, building a client / coach friendship. Regular catch ups to discuss training, sports and much more.

Have and will continue to recommend, Active edge to runners of all abilities looking to improve in the sport.

Ronny Wilson

Receive regular sports massage from Shane who always takes time to identify my needs from the appointment before offering his service.

Shane appears to be an approachable and friendly professional who has a broad and diverse knowledge base. Always enjoy my experiences with Active Edge whether this has been for treatment or maintenance during training.

laurie king

Started working with Ronny just over a year ago, in that year he has been instrumental in transforming both my running results but also my approach and attitude towards training.
Ronny works hard with you on the physical and mental side and his ability to know when to push, when to build confidence shines through in his personality and his ability as a Coach.
My experience would be summed up as:
Fantastic Results, Fantastic Coach and even better Person.

Paul Cook

Ronny has been coaching me for exactly 37 weeks. His friendly approach and genuine interest in me as a person, not just my results, makes him an ideal fit. He always takes the time to understand what's going on in my life and helps me focus on what truly matters, rather than constantly chasing personal bests. This approach has enabled me to develop a more sustainable and enjoyable running routine while still improving my performance.
Throughout our time together, Ronny has guided me through the highs and lows of training and helped me achieve results I never thought possible. His vast knowledge and experience are evident, yet he remains humble and approachable in his coaching style.
I wholeheartedly recommend Ronny, not only as a great coach but as an all-around top guy.

Gareth Ellis

I ran when I was younger to quite a high standard, and life got in the way and so when in my early 40s i wanted to get back into something I loved and enjoyed. I was recommended active edge coaching by a friend, I am now Coached by Ronnie , a real genuine and knowledgeable guy, gives you the confidence to achieve your goals. Ronnie is always approachable and there when you need him for support, with that being in a running capacity or a mental capacity, structured training which in turn keeps your body as fresh as possible to push on to get the results you desire. You meet many people within the running community and I can honestly say that Ronnie is one of the nicest genuine people I have met, not only a great coach but somebody i now class as a very good friend, he will also treat you to a coffee now and again :), so if you want to watch your best times tumble and have a laugh and a structured routine along the way give active a call, deffo 5 stars, cheers Ron

Justin Revill

2 years ago I tore the medial meniscus in my knee. Through the expertise of Shane, Ronny and Yasmin at Active Edge they have got me running quicker, stronger and further than ever before. Post injury I have now run a couple of sub 3hr marathons and regularly do 70miles a week. Somthing I would never have dreamt of but through the knowledge, care and dedication of the Active Edge team they made it possible. A massive thank you 🙏