Ben Turner - The Adventure Coach - Shrewsbury

Leticia Orford

I've been following Ben on Instagram for a few months and I have had in mind for a while to complete a 50k trail run, so I decided this was a good excuse to book a free consultation with him.
During our consultation, I immediately engaged with Ben's fresh and knowledgeable approach towards nutrition and fitness. His advice is genuine and not 'pushy', actually all the suggestions come from his own experience.
Throughout the first month, I learnt on how to approach food and use it effectively in my training, without too much overthinking.
Ben covers the whole spectrum, from guided training plans, videos on how to do exercises, nutrition, to tailoring specific needs - in my case menopause.
Ben is always available and keeps a close eye to your training - I enjoyed receiving the short videos to check how I was getting on.
Overall, a fantastic customized service from Ben who I highly recommend and I look forward to completing the next couple of training blocks.
Leticia

Mark Gibbs

What a fantastic day we had on 17th July 2022 - Ben Turner gave us a real great experience on a largely circular walk of Cadair Idris, with a Wild Lake Swim which was just fantastic. The lunch he provided was delicious and just right in amount. Cheers Ben - definitely want to do another trip again soon!

Ruth Morris

So I just finished the 6 week Be-Indefatigable course with the amazing Ben Turner from Inde-Fit - dare I say a nutrition & exercise guru!
What he doesn't know about these subjects isn't worth knowing and he manages to put it across in such an easy way even I can understand it, and that's saying something, as anyone who knows me knows I'm not a 'foody' at all!
I met Ben at the Running Show last year and was so impressed with his super helpful, very specific nutrition advice to help me through the marathon, I ended up booking on this course to kick start the year.
To be honest, I thought I was doing a lot of right things with my nutrition & exercise - and I am - but it's certainly been tweaked and enhanced by Ben's incredible knowledge and his weekly challenges for us. It's been a brilliant few weeks of (short) easy to understand videos, live check-ins, helpful downloads and doable challenges. And with only a few simple changes in my eating & exercise routine, I can definitely feel a difference in my overall energy levels, focus, motivation and sleep.
If you're interested in improving your health or fitness, look him up- well worth it in my humble opinion! Thanks Ben!

Deb Moore

Brilliant way to improve fitness, flexibility, body shape and all round positivity . Ben is a great motivator, each session is different but always includes laughter. INDE-FIT is so much more than just fitness. It's outside-which is brilliant, no matter the weather. It has all the equipment, clean and setup ready to go. It has a great bunch of fellow fitness folk, all with different abilities - no one is left behind. I'm really looking forward to this year's sessions. If you want to get fit, have a giggle and be in the beautiful outdoors of Shropshire.. Drop Ben a message ?

Leon Orr

Ben makes something that you could find mundane all the time (going gym) extremely fun. He has all the equipment required for a great session and is currently looking at more "grunt" gear as we would call it. I love the fact his classes are outside with nature and we workout whatever the weather.

Not only does Ben provide classes he also has a wealth of knowledge when its comes to nutrition and mindset and has helped many people achieve different goals in the time he has been operating.

He is a great asset to Shrewsbury and Ellesmere.

Leon Hardwick

Ben took an incredibly pragmatic and tailor-made approach to help me figure out how best to eat for the specific targets that I've had for some time but never quite been able to achieve. Ben spent time figuring out all the angles that might help me achieve and or derail my goals and then offered me a succinct but simple nutrition plan to help me succeed.

Within our four weeks working together, I have lost 7.5Kg, and I've not once felt that I was on a "diet". I've been able to implement practical "rules of thumb" for everyday living, all of which are backed by Ben's in-depth knowledge and expertise on nutrition. Great service, highly recommended.

Laura Kingsley

Ben coached me to compete in my first Olympic distance triathlon (something I had wanted to do for a long time but had no idea where to start).
The training and nutrition was tailored specifically to me to ensure I was adequately fuelled and progressing well. Our weekly catch ups kept me accountable and I quickly began seeing results in the gym and with Ben's support, my confidence grew.
I felt really well looked after, Ben is approachable and genuine. I am the fittest I've ever felt and have dispelled so many nutritional myths I had been harbouring for years like cutting carbs, fasted training, and weight loss.
I feel so much more empowered and informed compared to the start of this journey and because of that I can't recommend Ben's services more highly!

P.S In case you were wondering, I placed 4th female in the triathlon!

Sean Clement

I've been trainiing in Shrewsbury with Ben since April 2021 - I needed to get back out and get fit again after lockdown and I haven't regretted working with Ben for a single moment. Outdoor training in the summer has obvious benefits but even training in the wet, cold, dark winters with Ben is enjoyable - he builds community and confidence as well as your strength and stamina! I highly recommend joining his classes if you're looking to get back on its yourself after a period out - they're great fun, good work and there's a fantastic community around them. Give it a go!