MindFlex Psychotherapy/ Counselling / Yoga - Tadcaster

MindFlex Psychotherapy/ Counselling / Yoga is a renowned business that offers a range of services to help individuals with their mental and physical health. The company is proudly women-owned and is located at Address: 1 Stray View, Leeds, Saxton, Tadcaster LS24 9QB, United Kingdom.

The team at MindFlex is composed of skilled and experienced professionals, including Yoga instructors, Counselors, and Psychotherapists. With their expertise, they provide a safe and comfortable environment for their clients to express themselves and work through any issues they may be facing.

One of the key features of MindFlex is their emphasis on holistic wellness. They believe that mental and physical health are interconnected, and therefore offer a range of services that cater to both. Their yoga classes are designed to promote physical health, flexibility, and relaxation, while their counseling and psychotherapy sessions focus on mental health and emotional wellbeing.

MindFlex has received numerous positive reviews from their clients, with a 5/5 average rating on Google My Business. Many clients have praised the company for their compassionate and knowledgeable team, as well as their effective and personalized approach to therapy and yoga instruction.

If you are looking for a therapy or yoga service, MindFlex is an excellent choice. Their team of professionals is dedicated to providing a personalized and effective approach to wellness, taking into account each client's unique needs and goals.

We highly recommend visiting their website at www.mindflextadcaster.co.uk to learn more about their services and to schedule an appointment. You can also contact them directly at Phone: 7412637586 to speak with a team member and ask any questions you may have.

Reviews of MindFlex Psychotherapy/ Counselling / Yoga

Julie Benn

5/5

Kim’s yoga classes make me feel wonderful, both physically and mentally. From absolute beginners to experienced practitioners, Kim guides us all in her calm, supportive and inspirational way. Her classes are full of warm, friendly, non-judgmental people and I am honoured to be part of the lovely community Kim has created.

Sarbjit Kaur Bhogal

5/5

Kim is softly spoken with a kind nature. She is well aware of her clients needs and adapts her yoga practice accordingly. She differentiates routines based on ability level. Kim thrives on motivating, pushing and developing her clients level of ability. Kim is from a dance background, this clearly shows in her yoga poses. My self and a friend travel 30 minutes to attend her classes as do a number of others, which shows how good she is. Well worth the journey.

Gill Whiteman

5/5

Fantastic classes for all abilities. Kim is a great teacher and ensures everyone in the class is comfortable. I’ve only just started doing yoga this year and I love Kim’s classes

Tina Fearn

5/5

I really enjoy the yoga sessions. They are relaxing and help both mind and body in so many ways. Kim is an excellent teacher, supportive and informative and guages every class to all levels of ability. I am so lucky to have found such a lovely way to exercise ☺️ ?‍♀️

Callum Orourke

5/5

Kims yoga classes are always very good kim always makes you feel very welcome and at ease. Kim is an amazing tutor and highly educated. I would recommend her classes to anyone.

k g

5/5

I've been attending Mindflex yoga for the past couple of years now and I can safely say that the class is a total and absolute joy, and that Kim is the most fabulous, inspirational teacher and a wonderful yoga guide.
Classes have varying ages, abilities and all levels of experience; some of us are absolute yoga newbies and others reasonably seasoned practioners. But there are elements for everyone and always something to challenge and stretch- literally. It's a brilliant hour's worth of constant movement, set to lovely music, and begins with gentle limbering up, (or sometimes breath-work), moving through a yoga flow, and then ends with a final peak pose ( that often ends up in a fair bit a failing over- that might just be me though! ? ? Good fun even so). And to finish there's lovely, peaceful relaxation right at the end, that sends us all home is a blissful fug... it's actually a wonder I manage the drive back. But it is just the best way to spend an hour. Absolute heaven (or maybe that should be Nirvana...).
Anyway for anyone who's looking for a marvellous yoga session under a great teacher...give it a go. This might very well be for you...‍♀️

Charlotte Knowles

5/5

I’ve travelled to this class for a few years and love it. Compared to other instructors, Kim ensures you are all doing each move correctly so although it’s a very relaxed class, you definitely come away feeling the positive effects. Every session is different and welcomes all abilities - I can’t recommend it enough.

Carol Hartley

5/5

I've been attending Kim's classes for several years, she is a brilliant teacher for all levels from beginners to experienced yogis. Her classes are warm, friendly and welcoming.