Oksana Te Psychotherapy and Counselling - Sheffield

Pat Ford

I read reviews from many therapists and chose Oksana. I doubt I could have chosen anyone better.
From the first time I visited her home she made me feel very comfortable and I found her easy to talk to. We identified my goals and worked towards completing them. I was recommended 2 books to read which were also very helpful.
The sessions always made me feel more positive. I’m less than 2 months I achieved my goals and turned my life around. I am so grateful for her care, knowledge and insight.
I highly recommend Oksana to anyone thinking about therapy.

David P

Before starting sessions with Oksana I was unsure if therapy could help me. I had previous experience with another therapist and didn't feel like I was being heard. Oksana listened, she helped me to identify what I needed to address, and worked with me over a period of time. The sessions were productive and I often walked away from them with a feeling of clarity. Not only did she help me understand myself better, she helped me grow into someone I can be proud of. I thoroughly recommend Oksana to anyone looking to try therapy.

Alyssia Bailey

Oksana is an absolutely wonderful and brilliant therapist. She is kind, thoughtful, patient and full of invaluable insights. She has helped me so much over this past year and I can't recommend or thank her enough.

Nicola Scott

I found Oksana after my mum passed away, I was struggling with my loss and understanding my feelings. Oksana helped me through my grief. She also helped me to understand my feelings about some past traumas that I was struggling with, she supported me to overcome these issues.
I cannot recommend Oksana enough, she has changed my life.

Jennifer Alice

I highly recommend Oksana as she has helped me immeasurably with anxiety.
Her approach of practical exercises and inner-child work, along with her knowledge of neuroscience and determination to get to the root of the problem by analysing past/childhood experiences has been so beneficial for myself. I now understand myself lot better, and can work through anxiety and unhelpful thoughts when they crop up with the techniques taught by Oksana, nipping it in the bud and not causing me to spiral like they did before. In addition, I was really able to build a rapport with Oksana as she has a great sense of humour, and unlike some therapists I have tried is not ingenuine and overly sweet, but had an innate ability to be real with me, which alongside her compassion I very much appreciated. It is clear that her own personal experiences have really given her the ability to empathise with others and understand what it is to be human.
Now that our sessions have concluded I feel lighter in person and no longer look toward the future in apprehension. Thankyou so much 🙂

Laura Sturt

Trying to find the right counsellor can be very daunting. Luckily I felt very relaxed with Oksana. Her sessions have helped me so much. She has a huge amount of wisdom, empathy and trustworthiness. What I found very helpful in the sessions and still use to this day, is her ability to use analogies and metaphors which helped me through certain situations. She is extremely caring and listened intently whist challenging me gently when needed. I would highly recommend Oksana.

Eva

I was going through a very difficult time when I found Oksana on Google. I’ve been through counselling and therapy previously, but never felt like the dynamic was quite right, and so I was very cautious of finding a therapist that would be right for me.

Oksana replied to my email and offered an initial consultation very quickly, despite it being Christmas time, which immediately reassured me - I felt like she cared about me, even without hearing the full story.

We clicked immediately. She made me feel at ease from the initial chat we had over the phone through all the in-person sessions afterwards.

Coming to the sessions, I always felt like I was in a safe space, where I would be listened to, understood and also politely challenged when necessary. Oksana is an excellent therapist but also a very good person, and that really shone through as we worked together. She’s so professional and understanding, but also not afraid to ask uncomfortable questions, which helped me reflect on my situation properly and see things from a different (and healthier) perspective. She introduced me to many helpful techniques to re-set my boundaries and work on my anxiety, which I’ll carry with me forever.

It is safe to say that I’m a completely different person compared to 6 months ago and that is thanks to Oksana. I’m eternally grateful for all her help and guidance.

If you’re struggling and looking for a therapist that’s kind, understanding, professional and genuinely passionate about their job & helping people, look no further - I’d recommend Oksana to anybody without hesitation and give her 10 stars out of 5 if I could. She’s a gem. ❤️

Arwa H

I found Oksana through Google when I was going through a difficult time, and I'm so glad I found her when I did. I was very nervous for our first session, however Oksana put me at ease and made me feel comfortable from our initial phone consultation. I saw Oksana for 6 months and have to say she is amazing at what she does. She is empathetic, authentic, compassionate and an amazing listener.

She offered different perspectives and approaches and truly helped me understand certain things so much better. Oksana helped me in more ways than I can express. I have taken so much away from our sessions and feel like a huge weight has been lifted, none of this would be possible without Oksana’s help, expertise and guidance. Thank you for everything!