Sharon Herbert - Anxiety / Trauma Therapy & Coaching -

Gareth Dyer

Sharon is quite simply amazing, life changing in her approach. For 25 years I was living in my moment of trauma, without her intervention, patience, flexibility care I am not sure I would be writing this today. She truly is a very special individual, and i will be forever grateful for her support and compassion.

Kym Field

Having just completed sessions with Sharon I would whole heartedly reccomend. If you are looking for a compassionate, approachable and realistic therapist shes your lady! Her therapy is like nothing I've experienced before and I can honestly say it's been life changing. I no longer have a constant knot of anxiety in my stomach and that's thanks to the work I've done with Sharon! I can't thank her enough!

S Richards

Sharon is wonderful. I suffered from a random onset of panic disorder last summer. She was quick to get me sorted. Patient, understanding, and a comforting voice.
She provided me with tools and exercises to practice, and she taught me so much about the mind and body link. It was eye-opening.
I am much more knowledgeable now and dealing with my condition very well.
I'll always be grateful for her expertise, kindness, and how she made me laugh.
She's a star and I highly recommend her to anyone struggling right now.

Lucia Lioveri

Sharon really put me at ease during our telephone conversation and I felt as though she is someone you can be yourself with. A great listener who could find the silver linings with things, which is exactly what you need. There was brilliant communication, efficiency and professionalism when speaking with her. 100% recommend! X

Cathryn

I can not begin to thank Sharon enough. The techniques that Sharon taught me during my sessions to help me handle and deal with my anxiety are invaluable and I use them more than I ever expected I would. She has helped me work through me panic attacks and a few things that I had been struggling to make sense of. I did not give Sharon a very easy task as I decided I needed help during an extra stressful time in my life as well. Sharon was so patient with me and so understanding and I am sure that as and when I am ready to work through the next complicated part of life I will most certainly be reaching out to Sharon.

Saskia Dingemans

Patient, kind, caring and bubbly- these are just a few words I would use to describe the lovely Sharon! A true angel at work and it feels like she has worked magic on me these last few months. I urge people to take their time and put their trust in sharon and they will see results ❤️

Tara (Zero)

Sharon is amazing, to say she has helped me massively is an understatement! She is friendly, down to earth and committed to helping anyone that is in need of her expertise.

If you need some help and are struggling with a mental health problem, I highly recommend you contact Sharon. I had previously sought help from my local mental health team, GP, charity's and helplines, nothing helped or worked until I luckily found Sharon!

Guido G

We are the parents of a six year old boy who earlier this year developed a sudden fear of choking after having had a couple of episodes of gaging on a piece of food in the space of a couple of weeks resulting in his refusal to swallow any food; he would chew it and keep it in his mouth for up to forty minutes but refuse to swallow. He had previously always been a good eater and we were very soon at our wits end, scared and anxious about the situation. We initially tried cajoling and bribing him, asking him to try swallowing lots of water in an effort to get him to swallow, which completely failed and only served to upset him and us, in turn making the situation worse.
We were so worried and approached Sharon Herbert for help and I’m so glad we did. Sharon was immediately calming and professional, warmly reassuring us in her counselling of us that this behaviour although terrifying, wasn’t untypical from the stimulus his young mind had received and absolutely incisive in her analysis of our anxiety as parents and how it’s transference could be effecting him.
We discussed a therapeutic strategy with Sharon which was absolutely the correct course of action for us and very quickly he was back to eating all his favourite meals and enjoying his food again!!!
We are all so so grateful for Sharon’s help, without which I dread to think what would have happened. I wouldn’t hesitate in using her service again and reccomending her to you.